Jamie Oliver’s Air Fryer Tofu Recipe

Jamie Oliver’s Air Fryer Tofu recipe is a game-changer for anyone craving a delicious, crispy, and healthy plant-based dish. It’s easy to make, packed with flavor, and uses less oil, making it the perfect choice for those looking to enjoy a light yet satisfying meal.

What Is Jamie Oliver’s Air Fryer Tofu

Jamie Oliver’s Air Fryer Tofu is a quick and simple recipe that transforms plain tofu into a crispy, golden-brown delight. By using the air fryer, the tofu is cooked to perfection with a fraction of the oil typically required for frying.

This method preserves the tofu’s texture while enhancing its flavor with the right seasonings. Whether you’re a seasoned tofu enthusiast or a first-time cook, this recipe offers a foolproof way to create a delicious, healthy meal in no time.

Jamie Oliver’s Air Fryer Tofu Recipe

Ingredients Needed

To recreate Jamie Oliver’s Air Fryer Tofu at home, you’ll need the following ingredients:

• Firm tofu – Tofu that’s been pressed to remove excess moisture works best for this recipe, as it ensures a crispy texture.
• Soy sauce – This is essential for adding depth and a savory umami flavor to the tofu.
• Olive oil or another vegetable oil – A small amount of oil helps achieve that crispiness in the air fryer.
• Cornstarch – This is the secret ingredient that helps create a crispy, crunchy exterior for the tofu.
• Garlic powder – A hint of garlic adds a subtle, aromatic flavor to the tofu.
• Onion powder – This brings in a savory sweetness that complements the tofu’s natural taste.
• Smoked paprika or regular paprika – This adds a smoky, slightly spicy note to the tofu.
• Salt and pepper – For seasoning, adjusting to your taste preferences.

You can also add optional garnishes like sesame seeds, green onions, or a drizzle of sriracha or your favorite dipping sauce to enhance the flavor.

Equipment Needed

For this recipe, the following kitchen equipment will be needed:

• Air fryer – This is the star of the show, allowing you to cook the tofu to crispy perfection with minimal oil.
• Cutting board and knife – To press and cut the tofu into even cubes.
• Mixing bowl – For marinating and coating the tofu with the seasoning and cornstarch mixture.
• Tongs or spatula – Useful for flipping and removing the tofu from the air fryer safely.
• Paper towels (optional) – For pressing the tofu and removing excess moisture before cooking.

How To Make Jamie Oliver’s Air Fryer Tofu?

1. Press the Tofu: Begin by pressing the tofu to remove as much moisture as possible. You can do this by wrapping it in a clean kitchen towel and placing a heavy object (like a pan) on top for at least 15 minutes.
2. Prepare the Tofu: After pressing, cut the tofu into cubes of your preferred size. The smaller the cubes, the crispier they will become.
3. Season the Tofu: In a mixing bowl, add the soy sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss the tofu cubes in this marinade until they are fully coated. Then, sprinkle the cornstarch over the tofu and gently toss again until evenly coated.
4. Preheat the Air Fryer: Preheat your air fryer to 180°C (350°F) for a few minutes before adding the tofu.
5. Air Fry the Tofu: Place the tofu cubes in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer. Air fry for 15-20 minutes, shaking the basket halfway through to ensure the tofu cooks evenly and becomes crispy on all sides.
6. Serve and Enjoy: Once golden and crispy, remove the tofu from the air fryer. Serve it with your favorite dipping sauce, or toss it into a salad, bowl, or stir-fry.

Expert Tips

• Pressing is Key: The more moisture you can remove from the tofu, the crispier it will become. Don’t skip the pressing step, as it makes a huge difference in texture.
• Coat Evenly: Make sure the tofu cubes are evenly coated in the marinade and cornstarch. This ensures that every piece becomes crispy.
• Don’t Overcrowd: When placing the tofu in the air fryer, don’t overcrowd the basket. Giving the tofu enough space will allow the hot air to circulate and crisp it up properly.
• Adjust Seasoning: Feel free to experiment with different seasonings, like chili flakes for a spicy kick or fresh herbs for a burst of freshness.
• Add Flavor After Cooking: If you like, drizzle a little extra soy sauce or a sesame dressing on the tofu after it’s cooked for added flavor.

Jamie Oliver’s Air Fryer Tofu is a perfect recipe for anyone who loves crispy, savory dishes but wants to keep things light and healthy. The air fryer helps achieve that desirable crispy texture without using a lot of oil, making it a guilt-free snack or meal.

With just a few simple ingredients and minimal preparation time, you can have a delicious, plant-based treat that’s full of flavor and texture. Whether you’re preparing it as a main dish, a side, or a topping for salads, this tofu recipe is sure to become a favorite in your kitchen!.

Easy Recipe Variations For Jamie Oliver’s Air Fryer Tofu

Jamie Oliver’s air fryer tofu is a fantastic, versatile recipe that can be modified to suit various tastes and dietary preferences. Here are some creative variations you can try to elevate this already delicious dish:

1. Spicy Sriracha Tofu: For those who love a bit of heat, try tossing your tofu cubes in a spicy Sriracha sauce before cooking. Combine the sauce with a little soy sauce, honey, and garlic for a tangy, sweet, and spicy flavor profile. The heat from the Sriracha will give the tofu an exciting kick.
2. Lemon Herb Tofu: If you prefer a fresh, citrusy flavor, marinate your tofu in a mixture of lemon zest, lemon juice, olive oil, garlic, thyme, and rosemary. This variation gives the tofu a bright, aromatic flavor that complements roasted vegetables or a fresh salad.
3. Teriyaki Tofu: For an Asian-inspired twist, marinate your tofu in a mixture of soy sauce, mirin, ginger, garlic, and a dash of sesame oil. The sweet and savory notes from the teriyaki sauce will caramelize on the tofu as it cooks in the air fryer, creating a crispy and flavorful crust.
4. Crispy BBQ Tofu: Combine your favorite BBQ sauce with a little apple cider vinegar and brown sugar to create a tangy-sweet glaze. Toss your tofu in the sauce before air frying for a crispy, caramelized BBQ tofu that’s perfect for summer meals.
5. Curry-Spiced Tofu: Add a bit of Indian flair by tossing your tofu cubes in a blend of curry powder, turmeric, cumin, and coriander. The warm, earthy spices will infuse the tofu, and you’ll end up with a golden, flavorful bite that pairs wonderfully with rice or naan bread.
6. Sweet and Sour Tofu: For a combination of tang and sweetness, marinate your tofu in a homemade sweet and sour sauce made from pineapple juice, rice vinegar, soy sauce, and sugar. This gives the tofu a vibrant, mouthwatering flavor.
7. Smoky Paprika Tofu: For a more robust, smoky flavor, season your tofu with smoked paprika, garlic powder, and a little cayenne pepper. This variation gives the tofu a rich, smoky undertone that pairs well with grilled vegetables or quinoa.

Best Practices To Store Leftovers

Storing leftover air fryer tofu properly can help preserve its flavor and texture for future meals. Here are some essential tips to ensure your tofu stays delicious:

1. Cool Before Storing: Let the cooked tofu cool to room temperature before storing it. This prevents condensation inside the storage container, which can lead to soggy tofu.
2. Use an Airtight Container: Place the tofu in an airtight container to keep it fresh for up to 3-4 days in the fridge. If possible, use glass containers as they are better at preserving the tofu’s flavor and texture.
3. Paper Towels for Extra Crispiness: To prevent the tofu from becoming too soggy in the fridge, line the container with paper towels. This will absorb excess moisture and help maintain the crispy exterior.
4. Freezing for Long-Term Storage: If you need to store the tofu for a longer period, freezing is a good option. Freeze the tofu on a baking sheet in a single layer until solid, then transfer the pieces to a freezer-safe bag. The tofu will keep for up to 3 months. When ready to eat, thaw it and reheat in the air fryer to restore its crispy texture.
5. Reheat with Care: To reheat leftover tofu, place it back in the air fryer for about 3-5 minutes at 375°F (190°C). This will help bring back its crispy edges and make it taste almost as fresh as when it was first cooked.

What Goes Well With Air Fryer Tofu?

Air fryer tofu is incredibly versatile and can pair with a variety of dishes to create a well-balanced and satisfying meal. Here are some ideas:

1. Stir-Fried Vegetables: Pair your tofu with stir-fried vegetables such as bell peppers, broccoli, carrots, and snap peas for a colorful, nutritious meal. Serve over rice or noodles for a complete dish.
2. Salads: Crispy tofu makes a wonderful addition to salads. Try it on top of a mixed green salad with avocado, cucumbers, cherry tomatoes, and a tangy vinaigrette. Alternatively, serve it with a quinoa salad for an extra protein boost.
3. Rice or Quinoa: Tofu pairs beautifully with rice, especially in dishes like tofu stir-fry or Buddha bowls. You can also serve it with a side of quinoa for a nutrient-dense meal that’s both filling and satisfying.
4. Dipping Sauces: Serve your tofu with various dipping sauces, such as peanut sauce, soy-ginger sauce, or sweet chili sauce, for an added flavor punch.
5. Wraps and Sandwiches: Air fryer tofu makes an excellent filling for wraps, pita pockets, or sandwiches. Add some crunchy veggies, lettuce, and a flavorful sauce like tahini or hummus for a hearty and satisfying meal.
6. Roasted Potatoes or Sweet Potatoes: Pair tofu with roasted potatoes or sweet potatoes for a comforting, savory meal. The crispy texture of the tofu complements the soft, golden texture of the potatoes, making for a perfect match.
7. Noodles or Pasta: For a more substantial meal, pair your tofu with noodles or pasta. A soy-based noodle dish or pasta in a light tomato sauce can make for an incredible fusion of flavors.

FAQs

How Do I Prepare The Tofu For Jamie Oliver’s Air Fryer Recipe?

Start by pressing the tofu to remove excess water. Use a tofu press or wrap it in a clean kitchen towel and place a heavy object on top for 20-30 minutes. Once pressed, cut the tofu into cubes or slices, depending on your preference.

What Ingredients Are Needed For Jamie Oliver’s Air Fryer Tofu Recipe?

You’ll need firm tofu, olive oil, soy sauce, garlic powder, smoked paprika, salt, and pepper. You can also add some fresh herbs or chili flakes for extra flavor, depending on your taste.

Can I Use Soft Tofu For This Recipe?

It’s best to use firm tofu for this recipe. Soft tofu is too delicate and may not hold up well during cooking in the air fryer. Firm tofu holds its shape better and crisps up nicely.

How Long Do I Cook The Tofu In The Air Fryer?

Cook the tofu in the air fryer for 15-20 minutes at 180°C (350°F), shaking the basket halfway through to ensure even cooking. The tofu should be golden brown and crispy when done.

Can I Add Other Seasonings To Jamie Oliver’s Air Fryer Tofu?

Yes!

You can experiment with different seasonings such as curry powder, nutritional yeast, or even a bit of maple syrup for a sweet twist. Adjust the flavors according to your personal preferences.

Do I Need To Marinate The Tofu Before Cooking It In The Air Fryer?

While marinating is optional, it adds flavor. You can marinate the tofu for at least 30 minutes in soy sauce and your choice of seasonings before air frying. However, if you’re short on time, you can skip this step and directly season the tofu before cooking.

Can I Make This Recipe Vegan?

Yes, this recipe is already vegan!

All the ingredients are plant-based, including the olive oil and soy sauce. Just be sure to use a vegan-friendly soy sauce or tamari if needed.

What Is The Best Way To Serve Jamie Oliver’s Air Fryer Tofu?

Jamie Oliver’s air fryer tofu pairs well with a variety of dishes. Serve it with rice, stir-fries, salads, or wraps. You can also drizzle it with a dipping sauce like sweet chili or peanut sauce for extra flavor.

Can I Cook The Tofu In The Oven Instead Of The Air Fryer?

Yes, you can!

If you don’t have an air fryer, bake the tofu in a preheated oven at 200°C (400°F) for 25-30 minutes, flipping halfway through. The tofu will still be crispy and delicious.

What Can I Do With Leftover Tofu?

Leftover air fryer tofu can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it back in the air fryer for a few minutes to bring back the crispiness.