Jamie Oliver’s Chicken And Spinach Lasagne Recipe

If you’re looking for a comforting, nutritious twist on a classic favorite, Jamie Oliver’s Chicken and Spinach Lasagne offers a rich, delicious alternative to the traditional beef version, combining tender chicken, creamy béchamel, and fresh spinach for a satisfying dish that’s both hearty and lighter on the palate.

What Is Jamie Oliver’s Chicken And Spinach Lasagne

Jamie Oliver’s Chicken and Spinach Lasagne is a modern take on the classic lasagna. Instead of using ground beef, this recipe incorporates succulent, shredded chicken and fresh spinach, offering a lighter yet equally flavorful dish.

The lasagne is layered with creamy béchamel sauce, tomato sauce, mozzarella, and parmesan, all nestled between tender sheets of pasta. The chicken adds a lovely, mild protein while the spinach brings a dose of vitamins and flavor. It’s a fantastic option for anyone who loves lasagne but is looking for a healthier, alternative twist on the traditional recipe.

Jamie Oliver’s Chicken And Spinach Lasagne Recipe

Ingredients Needed

For the Chicken and Spinach Lasagne, you will need the following ingredients:

For The Chicken

• 2 large chicken breasts (or thighs for extra juiciness)
• Olive oil for cooking
• 1 onion, finely chopped
• 2 garlic cloves, minced
• 2 large handfuls of fresh spinach (roughly chopped)
• Salt and pepper to taste

For The Tomato Sauce

• 1 can (400g) of crushed tomatoes
• 1 tablespoon of tomato paste
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• 1 tablespoon of olive oil
• Salt and pepper to taste

For The Béchamel Sauce

• 50g butter
• 50g plain flour
• 600ml whole milk
• A pinch of nutmeg
• 100g grated parmesan cheese
• Salt and pepper to taste

Other

• 12 sheets of lasagne pasta (fresh or dried)
• 250g of mozzarella cheese, grated

Equipment Needed

To make Jamie Oliver’s Chicken and Spinach Lasagne, you’ll need the following kitchen equipment:

• A large saucepan or pot for the tomato sauce
• A medium-sized frying pan for sautéing the chicken and vegetables
• A large baking dish (approx. 9 x 13 inches)
• A saucepan for preparing the béchamel sauce
• A whisk to stir the béchamel and prevent lumps
• A wooden spoon for stirring the sauce and chicken
• A sharp knife and chopping board for preparing the vegetables and chicken
• A colander for draining the pasta (if using dried)

How To Make Jamie Oliver’s Chicken And Spinach Lasagne?

1. Prepare The Chicken

Start by heating a tablespoon of olive oil in a frying pan over medium heat. Season the chicken breasts with salt and pepper, and cook them in the pan until golden brown on both sides and cooked through (about 10-12 minutes). Once done, remove the chicken and set it aside to cool slightly before shredding it into bite-sized pieces.

2. Cook The Vegetables

In the same pan, add a little more oil and sauté the chopped onion and garlic until softened and fragrant. Add the spinach and cook until wilted.

Season with a pinch of salt and pepper, and then stir in the shredded chicken. Set this mixture aside.

3. Make The Tomato Sauce

In a separate pot, heat a tablespoon of olive oil and add the crushed tomatoes, tomato paste, oregano, and basil. Stir the sauce, bringing it to a simmer, and let it cook for about 15 minutes, allowing the flavors to combine. Season with salt and pepper to taste.

4. Make The Béchamel Sauce

In a saucepan, melt the butter over medium heat. Once melted, add the flour and whisk it together for a minute to create a roux.

Slowly add the milk while constantly whisking to avoid lumps. Continue whisking until the sauce thickens (about 5-7 minutes). Stir in the nutmeg, grated parmesan cheese, and a pinch of salt and pepper.

5. Assemble The Lasagne

Preheat your oven to 375°F (190°C). Begin layering the lasagne by spreading a thin layer of tomato sauce on the bottom of your baking dish.

Then add a layer of lasagne pasta sheets, followed by a layer of chicken and spinach mixture, then a layer of béchamel sauce. Repeat these layers, finishing with a top layer of pasta and a generous amount of mozzarella cheese.

6. Bake

Cover the lasagne with foil and bake it in the preheated oven for about 30 minutes. After this time, remove the foil and continue baking for an additional 10-15 minutes until the top is golden and bubbly.

7. Serve

Allow the lasagne to rest for a few minutes before slicing and serving. This will help it set and make it easier to cut into perfect portions.

Expert Tips

• Layering Tip: Make sure to cover the top layer with cheese generously; this will give your lasagne a nice golden crust as it bakes.
• Chicken Tip: Use leftover rotisserie chicken if you’re short on time-this can save you some cooking and still give you juicy, flavorful chicken for the lasagne.
• Spinach Tip: If you’re using frozen spinach, be sure to squeeze out the excess moisture to prevent the lasagne from becoming watery.
• Béchamel Tip: For an even creamier béchamel, you can add a small amount of cream along with the milk.
• Freezing Tip: This lasagne can be made in advance and frozen for up to 3 months. Just ensure to cover it tightly with foil before freezing.

Jamie Oliver’s Chicken and Spinach Lasagne is the perfect dish to serve for a family meal or when entertaining guests. It balances the richness of traditional lasagne with lighter, healthier ingredients like chicken and spinach, making it a feel-good comfort food.

The layers of flavorful sauces and gooey cheese ensure each bite is a delightful experience. Whether you’re a fan of the classic lasagna or looking to try something new, this version is a must-try!.

Easy Recipe Variations For Jamie Oliver’s Chicken And Spinach Lasagne

Jamie Oliver’s chicken and spinach lasagne is a delicious twist on the classic Italian dish, and while his original recipe is already packed with flavor, there are numerous ways to tailor it to your taste or dietary needs. Here are a few easy variations that can add an exciting flair to your lasagne:

1. Swap Chicken for Turkey or Quinoa:
   If you’re looking for a leaner option or want to go plant-based, swapping chicken for ground turkey can be a great choice. Turkey still provides a savory, rich texture but with fewer calories. For a vegan variation, substitute the chicken with cooked quinoa or lentils, which absorb the flavors of the sauce and provide a hearty base.

2. Add More Vegetables:
   While spinach is already included in the original recipe, feel free to throw in other vegetables such as mushrooms, zucchini, or roasted bell peppers. Sauté these with onions and garlic for added depth of flavor. You could even experiment with adding butternut squash for a subtly sweet note or eggplant for a rich texture.

3. Try a Different Cheese Blend:
   The recipe typically uses ricotta, mozzarella, and Parmesan cheese, but you can swap or add other cheeses to create your own flavor profile. For example, try adding goat cheese or a sharp blue cheese for a tangier kick, or use a dairy-free cheese to make the dish vegan-friendly.

4. Infuse Flavors with Herbs:
   Fresh herbs like basil, oregano, and thyme can elevate the taste. You could also experiment with other herbs such as rosemary or tarragon, especially when sautéing the chicken and vegetables. A dash of fresh parsley just before serving can add a vibrant touch.

5. Spicy Twist:
   If you’re a fan of heat, add a sprinkle of chili flakes into the sauce, or incorporate some finely chopped jalapeños or chili peppers to bring a spicy kick. You can also use spicy sausage in place of chicken for an extra layer of bold flavor.

6. Lemon Zest for Freshness:
   Add a hint of citrus to balance the richness of the cheese and chicken by grating some lemon zest into the sauce or over the finished dish. The zesty brightness works beautifully with the spinach and can give the lasagne a light, refreshing finish.

7. Swap Lasagne Sheets for Gluten-Free Options:
   For those who are gluten intolerant or prefer a gluten-free version, substitute traditional pasta sheets with gluten-free lasagne noodles. These are available at most grocery stores and provide a similar texture to traditional sheets while making the dish more accessible to people with dietary restrictions.

Each variation allows you to personalize Jamie Oliver’s recipe to your liking, offering endless possibilities to explore and enjoy.

Best Practices To Store Leftovers

Lasagne, like many other pasta-based dishes, makes excellent leftovers. Storing them properly ensures that you can enjoy them later without sacrificing quality. Here are some best practices for storing your chicken and spinach lasagne:

1. Allow the Lasagne to Cool:
   Before refrigerating or freezing your lasagne, make sure it has cooled down to room temperature. Hot food placed directly into the fridge can raise the internal temperature of the refrigerator, which may cause bacteria growth. Let it sit for about 30 minutes, but no longer than 2 hours.

2. Store in Airtight Containers:
   For the best preservation of flavor and texture, store your leftovers in an airtight container. This will prevent the lasagne from drying out and absorbing any other odors in the fridge. If you have an extra-large portion, consider dividing it into smaller portions to make reheating easier.

3. Refrigerate Or Freeze

   • Refrigerating: Leftover lasagne will last for up to 3-4 days in the refrigerator. Make sure the container is sealed tightly. If you’re reheating, it’s best to cover the lasagne with foil or a lid to prevent the top from getting too dry.
   • Freezing: If you want to store lasagne for longer, freezing is an excellent option. Wrap individual portions tightly in plastic wrap, then place them in a freezer-safe bag or container. This way, your lasagne will keep for up to 3 months. When you’re ready to enjoy it, simply thaw in the fridge overnight before reheating.

4. Reheat with Care:
   Lasagne can be reheated either in the oven or on the stovetop. To preserve its original texture, reheat the lasagne in the oven at a moderate temperature (around 350°F or 175°C), covered with foil. Reheat for 20-30 minutes, or until heated through. If you’re using the microwave, cover the lasagne with a damp paper towel to prevent it from drying out. Heat in short bursts to avoid overcooking.

5. Add Moisture When Necessary:
   If your lasagne appears dry after reheating, add a splash of water or extra sauce before warming it up. This will help to refresh the dish and maintain its creamy consistency.

Following these storage and reheating tips will help ensure that your lasagne tastes just as good the second time around!

What Goes Well With Chicken And Spinach Lasagne?

When it comes to pairing side dishes with chicken and spinach lasagne, the options are varied, and you can create a balanced meal that complements the richness of the lasagne. Here are some great accompaniments:

1. Fresh Green Salad:
   A crisp, refreshing salad can provide a contrast to the hearty lasagne. Opt for greens like arugula, spinach, or mixed salad leaves, and add a simple vinaigrette made from olive oil, balsamic vinegar, and a touch of Dijon mustard. You can also toss in some cherry tomatoes, cucumbers, or red onion for extra texture and flavor.

2. Garlic Bread:
   You can never go wrong with garlic bread. The savory, buttery crunch of garlic bread complements the creamy lasagne, providing an additional layer of flavor. For a healthier alternative, use whole-grain bread or even a gluten-free option if needed.

3. Roasted Vegetables:
   Roasted vegetables such as carrots, bell peppers, or Brussels sprouts make a great side dish. The caramelized flavors from roasting add an earthy taste that pairs perfectly with the rich, cheesy lasagne.

4. Grilled Asparagus or Broccoli:
   Lightly grilled or steamed asparagus or broccoli offers a great textural contrast and helps balance the richness of the lasagne. The slight bitterness of the broccoli can cut through the creamy and cheesy layers, providing a nice flavor balance.

5. Crisp White Wine or Light Red Wine:
   To wash down the rich and hearty dish, a glass of crisp white wine, such as Pinot Grigio or Sauvignon Blanc, works beautifully. If you prefer red, go for something light and not too tannic, such as a Pinot Noir or a light Chianti. These wines won’t overpower the delicate flavors of the spinach and chicken while complementing the cheesy richness.

6. A Simple Soup:
   If you want to keep the meal light, a bowl of vegetable or tomato soup is a comforting and delicious starter. A bowl of creamy tomato soup pairs wonderfully with the flavors of the lasagne.

By pairing these sides with your chicken and spinach lasagne, you can create a balanced meal that is both satisfying and delicious.

Conclusion

Jamie Oliver’s chicken and spinach lasagne is a wonderful dish that combines the richness of a classic lasagne with the freshness of spinach and lean chicken. It’s versatile enough to allow for many variations, such as adding extra vegetables, swapping proteins, or experimenting with different cheeses.

Storing and reheating leftovers can be done with ease by following simple guidelines to maintain flavor and texture. When serving, be sure to pair it with refreshing sides like a green salad or roasted vegetables, and perhaps a nice glass of wine to elevate the experience.

Whether you’re serving it for a weeknight dinner or a special occasion, this dish is sure to please everyone at the table!

FAQs

What Are The Main Ingredients For Jamie Oliver’s Chicken And Spinach Lasagne?

The main ingredients for Jamie Oliver’s Chicken and Spinach Lasagne include chicken breast, fresh spinach, lasagne sheets, ricotta cheese, mozzarella cheese, Parmesan, garlic, onion, passata, olive oil, and various herbs like oregano and basil. A homemade white sauce (béchamel) is also an essential part of the dish.

Can I Use Ground Chicken Instead Of Chicken Breasts In Jamie Oliver’s Chicken And Spinach Lasagne?

Yes, you can use ground chicken as an alternative to chicken breasts. Ground chicken will cook faster and provide a different texture, but it will still complement the lasagne well. Just be sure to cook it thoroughly before adding to the lasagne layers.

Is Jamie Oliver’s Chicken And Spinach Lasagne Suitable For Vegetarians?

No, Jamie Oliver’s Chicken and Spinach Lasagne is not vegetarian, as it contains chicken as the primary protein. However, you can adapt the recipe by replacing the chicken with a vegetarian protein like tofu, tempeh, or even a hearty mix of mushrooms for a vegetarian version.

How Long Does It Take To Make Jamie Oliver’s Chicken And Spinach Lasagne?

The preparation time for Jamie Oliver’s Chicken and Spinach Lasagne is approximately 20-30 minutes, while the cooking time is around 40-45 minutes. Overall, you can expect the total time to be around 1 hour to 1 hour and 15 minutes, depending on your kitchen setup.

Can I Make Jamie Oliver’s Chicken And Spinach Lasagne In Advance?

Yes, you can prepare Jamie Oliver’s Chicken and Spinach Lasagne in advance. After assembling the lasagne, cover it tightly and store it in the refrigerator for up to 24 hours before baking. Alternatively, you can freeze it before baking and cook it from frozen, adjusting the baking time accordingly.

What Kind Of Cheese Can I Substitute For Ricotta In Jamie Oliver’s Chicken And Spinach Lasagne?

If you can’t find ricotta, you can substitute it with cottage cheese, mascarpone, or even cream cheese, although the flavor and texture will slightly differ. If you want to maintain a similar texture to ricotta, cottage cheese is your best bet.

Can I Use Store-bought White Sauce Instead Of Making My Own Béchamel Sauce For This Lasagne?

Yes, you can use store-bought white sauce (béchamel) if you’re short on time. However, making your own béchamel sauce from scratch allows you to control the flavor and texture, making the lasagne even more delicious.

What Can I Serve With Jamie Oliver’s Chicken And Spinach Lasagne?

Jamie Oliver’s Chicken and Spinach Lasagne pairs wonderfully with a side salad, such as a fresh mixed greens salad or a Caesar salad. You can also serve it with garlic bread or a light vegetable side dish like roasted broccoli or grilled asparagus to balance out the richness of the lasagne.

Is Jamie Oliver’s Chicken And Spinach Lasagne A Good Dish For Meal Prep?

Yes, Jamie Oliver’s Chicken and Spinach Lasagne is an excellent dish for meal prep. It keeps well in the refrigerator for a few days and also freezes beautifully, making it ideal for preparing meals in advance. Just store the portions in airtight containers for easy reheating.

Can I Add More Vegetables To Jamie Oliver’s Chicken And Spinach Lasagne?

Absolutely!

You can add a variety of vegetables to Jamie Oliver’s Chicken and Spinach Lasagne, such as zucchini, mushrooms, bell peppers, or even roasted eggplant. Just be sure to chop them finely and cook them to remove excess moisture, which could affect the texture of the lasagne.