Jamie Oliver’s Moroccan Lamb Couscous Recipe

If you crave a rich, aromatic dish that delivers the perfect balance of spices, tenderness, and savory goodness, Jamie Oliver’s Moroccan Lamb Couscous is an unmissable culinary adventure that will transport your taste buds straight to North Africa.

What Is Jamie Oliver’s Moroccan Lamb Couscous

Jamie Oliver’s Moroccan Lamb Couscous is a vibrant, flavorful dish that combines succulent lamb, aromatic spices, and fluffy couscous, all brought together in a hearty and satisfying meal. The recipe showcases the delicious flavors of Moroccan cuisine, where bold spices such as cumin, coriander, cinnamon, and paprika come together to create an unforgettable taste experience.

The lamb is slow-cooked until tender and infused with these rich spices, and the couscous serves as the perfect base to soak up all the delicious juices. Whether you’re cooking for a special occasion or a cozy weeknight dinner, this dish is sure to impress with its exotic flair.

Jamie Oliver’s Moroccan Lamb Couscous Recipe

Ingredients Needed

To make this Moroccan Lamb Couscous, you’ll need the following ingredients:

For The Lamb

• 1 kg (2.2 lbs) lamb shoulder or lamb neck, cut into large chunks
• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 garlic cloves, minced
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon ground cinnamon
• 1 teaspoon paprika
• 1 pinch of saffron (optional)
• 1 cinnamon stick
• 1 can (400g) chopped tomatoes
• 500 ml (2 cups) lamb or vegetable stock
• 1 tablespoon honey
• Salt and pepper to taste

For The Couscous

• 300 g (10 oz) couscous
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• Salt to taste
• Fresh coriander (cilantro) for garnish
• Toasted almonds (optional)

Optional Additions

• Dried apricots or raisins for sweetness
• A handful of spinach or other leafy greens

Equipment Needed

To prepare this delicious Moroccan Lamb Couscous, you’ll need the following kitchen equipment:

• Large ovenproof dish or Dutch oven for slow cooking
• Sharp knife and chopping board for preparing the lamb and vegetables
• Large pan for toasting spices
• Small saucepan for heating the couscous
• Ladle or spoon to serve the dish
• Serving platter or large bowl

How To Make Jamie Oliver’s Moroccan Lamb Couscous?

1. Prepare the lamb:
   Start by heating the olive oil in a large Dutch oven or heavy-based pan over medium-high heat. Add the lamb chunks in batches, and brown them on all sides. Once browned, remove the lamb from the pan and set it aside.

2. Cook the aromatics:
   In the same pan, add a little more olive oil if needed. Toss in the chopped onion and garlic and cook until softened, about 5-7 minutes. Add the ground cumin, coriander, cinnamon, and paprika, stirring constantly to release the aromas for about 2 minutes.

3. Combine the lamb and liquids:
   Add the browned lamb back into the pot along with the cinnamon stick, saffron (if using), chopped tomatoes, stock, and honey. Season with salt and pepper. Stir everything to combine and bring to a simmer.

4. Slow cook the lamb:
   Cover the Dutch oven with a lid, reduce the heat to low, and let the lamb cook gently for about 2 hours, or until the lamb is fork-tender. Alternatively, you can transfer the pot to a 160°C (320°F) oven and cook for 2-2.5 hours.

5. Prepare the couscous:
   While the lamb is cooking, prepare the couscous. Bring water to a boil in a saucepan, adding a pinch of salt, cumin, and coriander. Pour the boiling water over the couscous in a large bowl, cover, and let it steam for about 5-7 minutes until the couscous is fluffy and tender. Fluff with a fork and drizzle with olive oil.

6. Serve:
   Once the lamb is tender and the flavors have melded together, check the seasoning and adjust as necessary. Spoon the couscous onto a large serving platter, top with the lamb and its sauce, and garnish with fresh coriander and toasted almonds if desired.

7. Enjoy!
   Serve your Moroccan Lamb Couscous with a side of fresh bread or a simple green salad to complete this vibrant and filling meal.

Expert Tips

• Cooking Time: For the best results, slow-cook the lamb to allow the flavors to develop and the meat to become meltingly tender. If you’re short on time, you can use a pressure cooker or slow cooker to speed up the process.
• Spices: Adjust the spice levels to your personal taste. If you like more heat, feel free to add a chopped chili or a pinch of cayenne pepper.
• Sweetness: The honey brings a delightful balance to the dish, but for an even sweeter note, try adding dried apricots or raisins. They will soak up the flavors of the sauce and provide a pleasant contrast to the savory lamb.
• Herbs and Garnishes: Fresh herbs like coriander (cilantro) and mint can add a burst of freshness. A squeeze of lemon juice over the top will also brighten the dish.
• Couscous Variations: If you’re feeling adventurous, try adding some roasted vegetables or nuts to the couscous for extra flavor and texture.

Jamie Oliver’s Moroccan Lamb Couscous is a flavorful and satisfying dish that brings the aromatic and warming spices of Morocco straight to your kitchen. The tender lamb, combined with the perfectly seasoned couscous, creates a symphony of tastes and textures that will delight your senses. Whether you’re looking for a weeknight family dinner or a show-stopping meal for guests, this dish is a versatile and delicious choice.

Easy Recipe Variations For Jamie Oliver’s Moroccan Lamb Couscous

Jamie Oliver’s Moroccan Lamb Couscous is a fragrant and hearty dish, but like many recipes, it can easily be adapted to suit different tastes and dietary preferences. Here are some easy variations you can try, whether you’re looking to tweak the flavors or accommodate special diets.

1. Vegetarian Version

If you want to make this dish vegetarian, you can swap the lamb for chickpeas or roasted vegetables. Roasted eggplant, zucchini, and bell peppers work wonderfully, offering a mix of sweetness and earthiness that complements the Moroccan spices.

Alternatively, adding lentils can boost the protein content and provide a heartier base. For an added twist, you can incorporate olives and sundried tomatoes for extra Mediterranean flair.

2. Spicy Heat

For those who enjoy a bit of spice, increase the heat by adding fresh chili peppers or a dash of harissa paste. Harissa, a North African chili paste made with roasted peppers, garlic, and spices, is a natural companion for Moroccan dishes. You can also add a pinch of chili flakes or cayenne pepper when cooking the lamb or couscous to bring the heat to a satisfying level.

3. Citrusy Twist

For a burst of fresh flavor, add some orange zest to the dish, or squeeze a bit of lemon or lime juice over the finished couscous. This citrusy punch balances the richness of the lamb and the sweetness of the dried fruits like apricots or raisins, creating a beautiful contrast in every bite. Orange slices can be served on the side for extra sweetness and decoration.

4. Herbal Infusion

If you prefer more herbal notes, consider swapping some of the spices for fresh herbs. A handful of fresh mint, coriander (cilantro), or parsley sprinkled over the dish before serving will add a vibrant, fresh flavor to the couscous. These herbs also serve as a nice visual contrast against the golden couscous and deep red hues of the lamb and vegetables.

5. Gluten-Free Couscous

If you are looking to make the recipe gluten-free, simply substitute the regular couscous with quinoa, millet, or rice. These alternatives retain a slightly different texture but still absorb the spices beautifully and pair well with the lamb and vegetables. Quinoa, in particular, adds a nutty flavor and protein boost, making it a great gluten-free choice.

Best Practices To Store Leftovers

When it comes to storing leftovers of Jamie Oliver’s Moroccan Lamb Couscous, proper storage ensures that the flavors stay intact and the dish remains safe to eat. Follow these simple steps for optimal storage:

1. Cooling The Dish

Always allow the Moroccan Lamb Couscous to cool down to room temperature before storing it. This prevents condensation from forming inside your storage containers, which can make the couscous soggy and affect its texture. You should aim to cool the leftovers within two hours after serving to ensure they remain safe to eat.

2. Airtight Containers

Use airtight containers for storing the leftovers. These containers prevent the dish from absorbing other odors in the fridge and help keep the couscous fresh. Make sure the containers are not packed too tightly, as the food needs some space to breathe and maintain its texture.

3. Refrigeration And Freezing

• Refrigeration: Store your leftovers in the fridge for up to 3-4 days. Be sure to label the container with the date so you can track its freshness.
• Freezing: If you need to store the couscous for a longer period, freezing is an option. However, freezing couscous may alter its texture slightly. When freezing, ensure the couscous is well-contained in a freezer-safe bag or airtight container, and consume it within 1-2 months for the best flavor.

4. Reheating Tips

• Reheating Couscous: Reheat the couscous gently to avoid drying it out. If you’re using the microwave, cover the container with a damp paper towel to help retain moisture. Alternatively, reheat it in a skillet over low heat with a splash of water or broth to bring it back to life.
• Reheating Lamb: Lamb can be reheated on the stovetop or in the oven. When reheating lamb, try to use a lower temperature to avoid toughening the meat. If the lamb seems dry, add a bit of broth or olive oil to help restore its tenderness.

What Goes Well With Moroccan Lamb Couscous?

This dish pairs wonderfully with a variety of sides and beverages, creating a complete and satisfying meal. Here are some ideas for complementary dishes and drinks:

1. Side Dishes

• Moroccan Harira Soup: This rich and flavorful soup, made with tomatoes, lentils, chickpeas, and spices, is often served as a starter in Moroccan cuisine. It pairs well with the lamb couscous, creating a hearty, comforting meal.
• Simple Green Salad: A refreshing green salad with a citrus dressing will provide a nice contrast to the richness of the lamb couscous. Toss arugula or mixed greens with some cherry tomatoes, cucumber, and a lemon-olive oil dressing.
• Roasted Vegetables: Roasted root vegetables such as carrots, sweet potatoes, or parsnips complement the Moroccan flavors and add sweetness to the dish.

2. Breads

• Pita Bread: Warm pita bread, slightly toasted, can be served on the side to scoop up the couscous or soak up the flavorful juices.
• Moroccan Khobz: This traditional Moroccan bread, soft and slightly chewy, makes an excellent accompaniment for any North African-inspired meal.

3. Beverages

• Mint Tea: A classic Moroccan drink, mint tea is a wonderful way to end the meal. It’s sweet, refreshing, and enhances the spices in the couscous.
• Red Wine: A full-bodied red wine, such as a Syrah or a Grenache, complements the rich flavors of the lamb. Look for a wine that isn’t too tannic, so it won’t overpower the spices.
• Citrus-Infused Water: For a non-alcoholic option, serve chilled water infused with slices of orange, lemon, or cucumber. It’s light, refreshing, and balances the richness of the lamb.

Conclusion

Jamie Oliver’s Moroccan Lamb Couscous is a fantastic dish that offers both versatility and depth of flavor. Its easy variations, whether adjusting the protein or adding extra spice, allow for customization to suit personal preferences.

Properly storing leftovers ensures that this delicious dish can be enjoyed for days to come without compromising its flavor or texture. Pairing it with sides like roasted vegetables, a light salad, or Moroccan bread enhances the overall experience. Whether you enjoy it with a refreshing mint tea or a bold red wine, Moroccan Lamb Couscous is sure to be a hit on any occasion.

FAQs

What Are The Key Ingredients In Jamie Oliver’s Moroccan Lamb Couscous Recipe?

The key ingredients in Jamie Oliver’s Moroccan Lamb Couscous include lamb shoulder, couscous, olive oil, garlic, onions, cumin, cinnamon, coriander, and dried apricots. It also features a rich mix of vegetables like carrots and squash, along with a variety of fresh herbs and spices for flavor.

How Long Does It Take To Make Jamie Oliver’s Moroccan Lamb Couscous?

The preparation and cooking time for Jamie Oliver’s Moroccan Lamb Couscous is approximately 2 to 2.5 hours. This includes the time needed to cook the lamb and prepare the couscous and vegetables.

Can I Use A Different Cut Of Lamb For This Recipe?

Yes, while lamb shoulder is ideal due to its tenderness and rich flavor, you can substitute it with lamb neck, leg, or even lamb shanks if preferred. However, cooking times may vary depending on the cut you choose.

What Can I Serve Alongside Jamie Oliver’s Moroccan Lamb Couscous?

Jamie Oliver’s Moroccan Lamb Couscous pairs wonderfully with a light salad, such as a simple cucumber and tomato salad, or some roasted vegetables. You could also serve it with flatbread or a yogurt-based sauce for extra creaminess.

Can I Make Jamie Oliver’s Moroccan Lamb Couscous Ahead Of Time?

Yes, you can prepare the lamb ahead of time and reheat it when ready to serve. The flavors actually deepen and improve after a day or two in the fridge, making it an excellent make-ahead dish.

What Type Of Couscous Should I Use For Jamie Oliver’s Moroccan Lamb Couscous?

For this recipe, you should use regular couscous (also known as Moroccan couscous), which cooks quickly and absorbs the flavorful broth from the lamb. Avoid using instant couscous for the best texture and taste.

How Do I Make The Couscous Fluffy In Jamie Oliver’s Moroccan Lamb Couscous?

To make the couscous fluffy, it’s important to steam it properly. After soaking the couscous in hot water or broth, use a fork to fluff it up, ensuring that the grains are separate and not clumpy.

Can I Substitute The Dried Apricots In Jamie Oliver’s Moroccan Lamb Couscous?

Yes, if you don’t have dried apricots, you can substitute them with raisins, dried figs, or dates. These alternatives will still add sweetness and a touch of fruitiness to the dish.

Is Jamie Oliver’s Moroccan Lamb Couscous Recipe Spicy?

The recipe is mildly spiced, as it uses spices like cumin, cinnamon, and coriander. However, it is not overly spicy. If you prefer a spicier dish, you can add some chili flakes or fresh chili to taste.

How Can I Make Jamie Oliver’s Moroccan Lamb Couscous Gluten-free?

To make the dish gluten-free, you can substitute the couscous with gluten-free grains like quinoa or rice. Ensure that the lamb is prepared as instructed without any gluten-containing ingredients, and you will have a delicious gluten-free version of the recipe.