Jamie Oliver’s Cauliflower Cheese Pasta Recipe

  • June 28, 2025

If you’re craving a comfort food dish that combines the creamy richness of cheese with the wholesomeness of vegetables, Jamie Oliver’s Cauliflower Cheese Pasta is a delightful choice that brings together textures and flavors in the most satisfying way.

What Is Jamie Oliver’s Cauliflower Cheese Pasta

Jamie Oliver’s Cauliflower Cheese Pasta is a delicious, creamy pasta dish that blends roasted cauliflower with a cheesy sauce, creating a perfect balance of flavors. This recipe, inspired by the classic cauliflower cheese side dish, is elevated by the addition of pasta, making it a filling and hearty main course.

The cauliflower is roasted until golden, enhancing its natural sweetness, while the creamy sauce-typically made with a combination of cheese, milk, and sometimes a touch of mustard-coats the pasta and cauliflower beautifully. It’s a crowd-pleaser that’s simple yet packed with comforting flavors, and is perfect for vegetarians or anyone looking for a lighter yet indulgent meal.

Jamie Oliver’s Cauliflower Cheese Pasta Recipe

Ingredients Needed

jamie oliver cauliflower cheese pasta

To create Jamie Oliver’s Cauliflower Cheese Pasta, you’ll need a few basic ingredients that come together to form the ultimate cheesy pasta experience:

  • Pasta: Typically, short pasta like penne, fusilli, or rigatoni works best to hold the sauce and cauliflower.
  • Cauliflower: Fresh, cut into florets, roasted to bring out its sweetness.
  • Cheese: A blend of strong cheeses like cheddar and Parmesan creates the creamy, savory sauce.
  • Milk or Cream: The base for the sauce that adds creaminess.
  • Butter: Used to make the roux that thickens the sauce.
  • Flour: For the roux, helping to thicken the sauce.
  • Mustard Powder or Dijon Mustard: Adds depth of flavor and a touch of heat to balance the richness.
  • Garlic: For an aromatic base.
  • Herbs: Fresh thyme or rosemary pairs beautifully with cauliflower.
  • Salt and Pepper: To season the dish and bring out the flavors.
  • Olive Oil: For roasting the cauliflower.

Equipment Needed

To make Jamie Oliver’s Cauliflower Cheese Pasta, you’ll need the following kitchen tools:

  • Roasting Tray: To roast the cauliflower to perfection.
  • Large Pot: For boiling the pasta.
  • Large Pan: For making the cheese sauce.
  • Whisk: To prevent the sauce from clumping as you incorporate the flour and milk.
  • Colander: For draining the pasta.
  • Grater: For freshly grating the cheese (for the best texture and flavor).
  • Knife and Chopping Board: To chop the cauliflower and prepare garlic and herbs.

How To Make Jamie Oliver’s Cauliflower Cheese Pasta?

  1. Prepare the Cauliflower: Preheat your oven to 200°C (400°F). Cut the cauliflower into small florets and toss them in olive oil, salt, and pepper. Spread them on a roasting tray and bake for about 25-30 minutes until golden and crispy at the edges.
  2. Cook the Pasta: In a large pot, bring salted water to a boil and cook your pasta according to the package instructions. Drain and set aside, reserving a little pasta water for later.
  3. Make the Cheese Sauce: In a large pan, melt butter over medium heat and sauté minced garlic until fragrant. Add the flour and whisk to make a roux. Gradually pour in the milk, whisking constantly to avoid lumps. Once the sauce has thickened, stir in the mustard, grated cheddar, and Parmesan cheese. Keep stirring until the sauce becomes smooth and creamy. Season with salt and pepper.
  4. Combine Everything: Add the cooked pasta and roasted cauliflower to the cheese sauce. Toss everything together, adding a little reserved pasta water if the sauce is too thick. Stir in fresh herbs like thyme or rosemary for added fragrance.
  5. Serve: Serve immediately, garnished with additional cheese or fresh herbs if desired.

Expert Tips

  1. Roast the Cauliflower Well: Don’t skimp on the roasting time! The caramelized edges of the cauliflower add an incredible depth of flavor that enhances the entire dish.
  2. Use High-Quality Cheese: The cheese is the star of the sauce, so opt for a mature, sharp cheddar for an intense flavor. A good Parmesan adds a nutty finish.
  3. Make It Vegan: To make a vegan version, swap the dairy for plant-based milk and cheese alternatives. Cashew milk or almond milk can work well for a creamy texture.
  4. Boost Flavor with Herbs and Spices: A pinch of nutmeg or a dash of cayenne pepper can really elevate the sauce. Fresh rosemary or thyme adds an earthy note to complement the cauliflower.
  5. Add Protein: If you want a bit more protein in the dish, consider adding some grilled chicken, bacon, or chickpeas for an extra layer of flavor.

Jamie Oliver’s Cauliflower Cheese Pasta is a comforting, cheesy delight that perfectly balances the richness of the sauce with the sweetness of roasted cauliflower. The combination of creamy cheese sauce, tender pasta, and savory cauliflower makes it a dish that can satisfy the whole family, whether you’re looking for a vegetarian meal or simply want something cozy and indulgent. With the expert tips provided, you can customize the recipe to suit your taste, making it a versatile and delicious choice for any occasion.

Easy Recipe Variations For Jamie Oliver’s Cauliflower Cheese Pasta

jamie oliver cauliflower cheese pasta

Jamie Oliver’s cauliflower cheese pasta is a crowd-pleasing dish, rich and creamy, combining the comforting flavors of cheesy sauce with the subtle sweetness of roasted cauliflower. While the original recipe is fantastic on its own, there are several easy variations that can elevate the dish to suit different tastes, dietary preferences, or what you have in your pantry. Here are a few creative ways to make the dish your own:

1. Vegan Cauliflower Cheese Pasta

  • Ingredients Substitution: Swap the cheese for a plant-based alternative such as nutritional yeast, vegan cheddar, or a cashew cream sauce. You can also substitute the regular butter and milk with olive oil and almond or oat milk.
  • Extra Flavor: To add richness and depth, you could mix in a little bit of miso paste for that umami kick, and roasted garlic will bring out even more savory notes.

2. Spicy Cauliflower Cheese Pasta

  • Chili Flakes and Fresh Chilies: Adding chili flakes or chopped fresh chili peppers to the sauce will bring some heat to the creamy cheese mixture. You can also toss in a pinch of smoked paprika for an extra layer of flavor.
  • Spicy Sausage or Chorizo: For meat lovers, incorporating slices of spicy sausage or chorizo into the pasta adds a satisfying savory contrast to the creamy cheese and cauliflower.

3. Cauliflower Cheese And Bacon Pasta

  • Bacon Lardons: A handful of crispy bacon or pancetta lardons can be added to the dish for a delicious smoky flavor. The saltiness of the bacon works wonderfully with the creamy cheese sauce.
  • Herbs: Try mixing in some fresh thyme or rosemary to complement the smoky bacon flavor.

4. Cauliflower Cheese Pasta With Mushrooms

  • Wild Mushrooms or Button Mushrooms: Sautee mushrooms until golden brown and mix them into the dish. The earthiness of the mushrooms pairs well with the cauliflower and cheese.
  • Truffle Oil: A drizzle of truffle oil before serving gives this variation a luxurious touch.

5. Cauliflower Cheese And Spinach Pasta

  • Wilted Spinach: Adding a handful of spinach to the pasta not only gives a lovely pop of color but also adds nutritional value. Simply wilt the spinach in the pan before mixing with the cauliflower and cheese sauce.
  • Other Greens: If you prefer other leafy greens, kale or chard would also work perfectly in this variation.

6. Cauliflower Cheese And Pesto Pasta

  • Pesto Swirl: A swirl of basil pesto or sun-dried tomato pesto added to the cheese sauce creates a fragrant, herby twist on the classic dish. The richness of the pesto complements the creamy sauce and adds depth of flavor.
  • Toasted Pine Nuts: For a crunchy garnish, add some toasted pine nuts on top.

By experimenting with any of these variations, you can customize Jamie Oliver’s cauliflower cheese pasta to suit your cravings or dietary needs while keeping the essence of the dish intact. These modifications bring new flavors and textures that can make this dish even more exciting.

Best Practices To Store Leftovers

Cauliflower cheese pasta, with its rich sauce and hearty ingredients, can be a bit tricky when it comes to leftovers. However, following a few best practices will ensure it stays fresh and tasty for the next meal:

1. Cool Down Properly

  • Before storing any leftovers, it’s important to let the cauliflower cheese pasta cool to room temperature. However, don’t leave it out for more than two hours to avoid bacterial growth.
  • You can speed up the cooling process by spreading the pasta out on a baking sheet in a thin layer.

2. Airtight Containers

  • Store your leftovers in airtight containers to prevent moisture loss and keep the pasta fresh.
  • If you’re storing large amounts, consider dividing them into smaller portions to avoid having to reheat everything at once.

3. Refrigeration

  • Store the pasta in the fridge for up to 3 days. The cheesy sauce may thicken slightly when cooled, but it will loosen up again once reheated.

4. Freezing Leftovers

  • You can freeze cauliflower cheese pasta for up to 1-2 months. However, be aware that freezing dairy-based sauces may cause the texture to change slightly. To avoid this, it’s best to freeze the pasta without the sauce and reheat it with freshly made cheese sauce.
  • When freezing, ensure the pasta is in a freezer-safe, airtight container, and label it with the date it was frozen.

5. Reheating Tips

  • Reheat the pasta in the microwave or on the stovetop. If reheating on the stove, add a little milk or cream to the sauce to help bring back its creamy consistency.
  • Be sure to stir occasionally to ensure the pasta heats evenly.

6. Reusing Leftovers Creatively

  • Turn your leftover cauliflower cheese pasta into a frittata by whisking some eggs and baking it in the oven. You could also mix it into a soup for a creamy texture.
  • You can also serve the leftovers as a baked casserole by topping them with breadcrumbs and cheese, then baking until golden and bubbly.

By following these best practices, you can enjoy your delicious cauliflower cheese pasta for multiple meals without compromising on flavor or quality.

What Goes Well With Cauliflower Cheese Pasta?

Cauliflower cheese pasta is a rich and hearty dish, so pairing it with the right sides can help balance its creamy, indulgent flavors. Here are some fantastic options to accompany it:

1. Simple Green Salad

  • A fresh green salad with a zesty vinaigrette will add a crisp contrast to the creamy pasta. Ingredients like arugula, spinach, or mixed greens, dressed with lemon, olive oil, and mustard, will bring a refreshing balance.

2. Garlic Bread

  • The crispy, buttery texture of garlic bread is the perfect accompaniment. It complements the creamy pasta and provides a satisfying crunch.

3. Roasted Vegetables

  • Roasted vegetables like carrots, Brussels sprouts, or zucchini are a fantastic side to go with cauliflower cheese pasta. Their natural sweetness and caramelized edges provide a delightful contrast to the richness of the dish.

4. Grilled Chicken Or Sausage

  • If you’re looking for a bit of protein to round out the meal, grilled chicken or sausages are excellent choices. A simple lemon-herb grilled chicken or smoky sausage would work particularly well with the pasta.

5. Steamed Broccoli Or Asparagus

  • For an extra hit of greens, steam some broccoli or asparagus. Both vegetables provide a wonderful, slightly bitter note that helps cut through the richness of the cheese.

6. Light White Wine

  • A crisp white wine such as Sauvignon Blanc or Pinot Grigio pairs wonderfully with cauliflower cheese pasta. Their acidity complements the creaminess of the dish and refreshes the palate.

7. Fresh Fruit

  • Fresh fruit, like sliced apples or a simple fruit salad, can be a light, refreshing side to cut through the heaviness of the pasta, adding a bit of sweetness and brightness.

These sides and pairings will help balance the richness of cauliflower cheese pasta, creating a well-rounded meal that’s both satisfying and refreshing.

Conclusion

Jamie Oliver’s cauliflower cheese pasta is a comforting, creamy dish that’s easy to modify according to personal preferences. From vegan versions to spicy, meaty, or veggie-loaded variations, the recipe is highly adaptable.

Storing leftovers properly ensures that the dish can be enjoyed multiple times without losing its flavor or texture. Finally, pairing the pasta with sides like fresh salads, roasted vegetables, or grilled meats can elevate the meal into something truly special. Whether you’re serving it for a family dinner or preparing leftovers for lunch, this dish is a versatile and indulgent choice that never fails to satisfy.

FAQs

What Ingredients Do I Need For Jamie Oliver’s Cauliflower Cheese Pasta?

For Jamie Oliver’s Cauliflower Cheese Pasta, you’ll need cauliflower, pasta (such as penne or fusilli), butter, flour, milk, cheddar cheese, Parmesan cheese, Dijon mustard, and seasoning like salt and pepper. Optional ingredients include breadcrumbs for a crispy topping.

How Do I Make The Cheese Sauce For This Recipe?

To make the cheese sauce, melt butter in a saucepan over medium heat, then whisk in flour to create a roux. Gradually add milk, stirring constantly to avoid lumps.

Once the sauce thickens, add grated cheddar cheese, Parmesan, and Dijon mustard. Season with salt and pepper to taste.

Can I Use A Different Type Of Cheese In This Recipe?

Yes, you can experiment with other cheeses like Gruyère, mozzarella, or a combination of cheeses to suit your taste. Just make sure the cheese melts well to achieve a smooth and creamy sauce.

Is It Possible To Make Jamie Oliver’s Cauliflower Cheese Pasta Gluten-free?

Yes, you can make this dish gluten-free by using gluten-free pasta and substituting the all-purpose flour with a gluten-free flour blend. Make sure the cheese and other ingredients are also gluten-free.

Can I Prepare This Dish In Advance?

Yes, you can prepare the pasta and cheese sauce in advance. Simply cook the pasta and cauliflower, make the sauce, then combine everything. You can refrigerate it and bake it when you’re ready to serve, ensuring the dish is heated thoroughly before serving.

How Long Do I Need To Bake The Cauliflower Cheese Pasta?

Bake the dish in a preheated oven at 180°C (350°F) for about 20-25 minutes, or until the top is golden and bubbling. If you added breadcrumbs on top, they should be crispy and browned.

Can I Add Meat Or Other Vegetables To This Pasta?

Absolutely!

You can add cooked chicken, bacon, or sausage for extra protein. Additionally, you can incorporate other vegetables such as spinach, peas, or mushrooms to diversify the dish.

How Do I Know When The Pasta Is Perfectly Cooked?

To ensure the pasta is perfectly cooked, follow the package instructions for cooking time. The pasta should be al dente, firm to the bite but not hard. Be sure to drain the pasta and cauliflower well before combining with the cheese sauce.

Can I Make Jamie Oliver’s Cauliflower Cheese Pasta Vegetarian?

Yes, this dish is already vegetarian if you use plant-based milk and butter alternatives. Additionally, use a vegetarian cheese for the sauce to keep it fully vegetarian-friendly.

What Should I Serve With Jamie Oliver’s Cauliflower Cheese Pasta?

This creamy pasta dish pairs well with a simple green salad, garlic bread, or roasted vegetables. You could also serve it as a side dish to roasted meats or a hearty main course on its own.