Jamie Oliver’s Chicken Balti Recipe

  • May 20, 2025

Jamie Oliver’s Chicken Balti offers a deliciously vibrant twist on a classic curry, packed with aromatic spices, tender chicken, and fresh ingredients, making it an ideal dish for anyone craving an authentic yet easy-to-make meal that bursts with flavor.

What Is Jamie Oliver’s Chicken Balti

Jamie Oliver’s Chicken Balti is a vibrant and flavorful curry dish that is inspired by the traditional Balti recipes of the UK. The Balti curry originated in the Birmingham area, where it was created by the British-Indian community, and it is known for its use of bold spices and fresh ingredients.

Jamie’s version simplifies the process while still retaining the rich flavors that make Balti curry so beloved. His recipe incorporates a mix of fragrant spices such as cumin, coriander, and garam masala, along with fresh tomatoes and aromatic garlic, creating a zesty, well-balanced curry that’s not too heavy yet incredibly satisfying.

What sets this recipe apart is its emphasis on ease and accessibility, perfect for both seasoned cooks and beginners. With a focus on fresh, wholesome ingredients and quick preparation, Jamie Oliver’s Chicken Balti allows you to experience a taste of Indian cuisine without spending hours in the kitchen.

Jamie Oliver’s Chicken Balti Recipe

Ingredients Needed

jamie oliver chicken balti

To make Jamie Oliver’s Chicken Balti, you will need the following ingredients:

  • Chicken breasts or thighs (boneless, skinless): The main protein, tender and juicy when cooked right.
  • Onion: Provides a base for the curry and a natural sweetness.
  • Garlic: Adds aromatic depth and flavor.
  • Fresh ginger: A staple in Indian cuisine, it contributes warmth and spice.
  • Tomatoes: Fresh or tinned, they create the curry’s base sauce.
  • Curry powder: This pre-mixed spice blend brings warmth, richness, and some heat.
  • Ground cumin: Adds an earthy, slightly smoky flavor.
  • Ground coriander: Delivers a citrusy and slightly sweet note to the dish.
  • Garam masala: A quintessential spice blend, offering complexity and warmth.
  • Chili powder: For those who enjoy a bit of heat (optional).
  • Yogurt: Used for creaminess and a slight tang.
  • Fresh coriander (cilantro): For garnish, bringing a fresh, herbal kick.
  • Oil: Vegetable or olive oil for sautéing the onions and spices.

Equipment Needed

To prepare this dish, you will require the following kitchen equipment:

  • Large pan or wok: For cooking the curry and ensuring even distribution of heat.
  • Chopping board and knife: For chopping the chicken, onions, and other vegetables.
  • Wooden spoon or spatula: For stirring and mixing the ingredients.
  • Measuring spoons: To ensure accurate spice quantities.
  • Grater (optional): If you prefer freshly grated ginger instead of chopped.
  • Lid: If you wish to cover the curry while it simmers to lock in moisture and flavor.

How To Make Jamie Oliver’s Chicken Balti?

  1. Prepare the Ingredients: Begin by chopping the chicken into bite-sized chunks. Dice the onion, garlic, and fresh ginger. If using fresh tomatoes, chop them into small pieces.
  2. Sauté the Aromatics: Heat a little oil in a large pan or wok over medium heat. Add the chopped onions and sauté until softened and golden brown, about 5-7 minutes. Add the garlic and ginger, cooking for another minute until fragrant.
  3. Add the Spices: Stir in the curry powder, cumin, coriander, and garam masala. Allow the spices to toast for a couple of minutes, releasing their full flavors. If you prefer a spicier dish, add chili powder at this stage.
  4. Cook the Chicken: Add the chopped chicken to the pan, stirring to coat it with the aromatic spices. Cook for about 5-7 minutes until the chicken is browned on all sides.
  5. Add the Tomatoes: Pour in the chopped tomatoes and cook for an additional 5 minutes, allowing the tomatoes to break down and create a saucy base. If the mixture looks too dry, add a splash of water or chicken stock.
  6. Simmer: Once the tomatoes are softened, reduce the heat, cover the pan with a lid, and let it simmer for 15-20 minutes. The chicken should be fully cooked, and the sauce will thicken slightly.
  7. Finish with Yogurt: Stir in a couple of spoonfuls of yogurt to bring a creamy texture and balance the heat from the spices.
  8. Garnish and Serve: Finally, garnish with fresh chopped coriander (cilantro). Serve the Balti curry hot with basmati rice, naan bread, or both!

Expert Tips

  • Marinate the Chicken: For an even more flavorful dish, marinate the chicken with some yogurt, garlic, ginger, and spices for 30 minutes to 1 hour before cooking. This will infuse the chicken with additional flavor.
  • Adjust the Heat: If you prefer a milder curry, reduce the amount of chili powder or leave it out entirely. Alternatively, increase the chili for extra heat.
  • Make it Vegetarian: Swap the chicken for paneer, chickpeas, or vegetables like cauliflower or sweet potatoes for a vegetarian version of the Balti.
  • Use Fresh Tomatoes: Fresh tomatoes give the sauce a vibrant taste, but if you’re short on time, canned tomatoes work perfectly too.
  • Garnish Generously: A good garnish of fresh coriander adds brightness and balances the dish’s richness.

Jamie Oliver’s Chicken Balti is the perfect recipe for those seeking to recreate a flavorful, hearty curry with minimal effort. With an array of spices that blend perfectly together and a touch of yogurt to add richness, this dish is sure to satisfy your craving for comfort food with a twist.

Whether you’re a seasoned cook or a beginner, Jamie’s simple yet flavorful recipe allows you to enjoy a classic Indian-inspired meal with ease. Get ready to spice up your dinner table with this vibrant, aromatic curry!.

Easy Recipe Variations For Jamie Oliver’s Chicken Balti

jamie oliver chicken balti

Jamie Oliver’s Chicken Balti is already a rich and flavorful dish, but there are plenty of variations you can try to tailor it to different tastes, dietary needs, or the ingredients you have on hand. Here are a few easy twists to experiment with:

  1. Vegetarian Balti:
    For a vegetarian version, swap the chicken for chickpeas or paneer. Chickpeas add a lovely creamy texture, while paneer, with its mild flavor, absorbs the spices beautifully. To add more substance, toss in some cauliflower or potatoes.

  2. Spicy Balti:
    If you’re a fan of spice, increase the heat by adding more fresh chili, cayenne pepper, or a couple of dried red chilies. For an added depth of flavor, you can also toss in some garam masala or freshly ground black pepper to amp up the warmth of the dish.

  3. Creamy Balti:
    For a richer, more indulgent version, stir in some coconut milk or cream toward the end of cooking. This adds a luscious texture to the curry and balances out the spices, giving it a mild but deeply satisfying finish.

  4. Lamb or Beef Balti:
    If you’re in the mood for red meat, lamb or beef work wonderfully in this dish. Lamb, in particular, is tender and will absorb the spices well. When using lamb, consider slow-cooking it to make it even more tender and flavorful.

  5. Balti with a Twist of Sweetness:
    For those who enjoy the sweet and savory combination, add some dried fruit like raisins or sultanas. You can also try stirring in some diced mango or apple for a refreshing touch that will contrast beautifully with the warmth of the spices.

  6. Balti with Coconut and Pineapple:
    For a tropical spin, add coconut milk and chunks of fresh pineapple towards the end of cooking. This gives the dish a wonderful balance of sweet and savory, adding a bit of tangy freshness to the rich, spicy sauce.

By playing around with these variations, you can make Jamie Oliver’s Chicken Balti a truly versatile dish that can fit any preference or occasion!

Best Practices To Store Leftovers

Storing leftovers correctly is essential for maintaining the flavor and ensuring food safety. Here are some best practices to follow when storing leftover Chicken Balti:

  1. Cool Down Quickly:
    Before storing your leftovers, allow the Chicken Balti to cool down to room temperature. You can speed up the cooling process by spreading the curry out in a shallow dish. Never leave it out for more than 2 hours, as bacteria can begin to grow rapidly at room temperature.

  2. Use Airtight Containers:
    To keep your Chicken Balti fresh, transfer it into airtight containers. This helps prevent the curry from absorbing odors from other foods in the fridge while also preserving the quality and moisture of the dish.

  3. Store in the Fridge:
    Chicken Balti can typically be stored in the refrigerator for up to 3-4 days. Make sure your fridge is at or below 40°F (4°C) to prevent any bacteria from growing.

  4. Freezing for Long-Term Storage:
    If you don’t plan to eat the leftovers within a few days, freezing is a great option. Chicken Balti freezes well, and you can store it in freezer-safe containers or resealable freezer bags for up to 3 months. If you’re freezing the curry, consider separating it into single-serving portions for easy reheating.

  5. Reheat Thoroughly:
    When reheating leftover Chicken Balti, ensure it’s heated all the way through to an internal temperature of 165°F (74°C) to kill any bacteria. You can reheat it on the stove over low heat or in the microwave, stirring occasionally to ensure even heating.

  6. Avoid Refreezing:
    Once you’ve thawed your frozen Chicken Balti, do not refreeze it, as the texture and flavor could degrade. Instead, aim to consume the thawed curry within 1-2 days of reheating.

By following these steps, you can safely store and enjoy your Chicken Balti leftovers without losing any of its delicious flavors!

What Goes Well With Chicken Balti?

Chicken Balti is a flavorful and robust dish, and there are several sides and accompaniments that pair wonderfully with it. Here are some great options to serve alongside:

  1. Rice:
    A classic pairing, rice helps balance out the intense flavors of the curry. Jasmine, basmati, or plain white rice are all excellent choices, as they soak up the flavorful sauce. For added texture and flavor, try coconut rice or lemon rice.

  2. Naan Bread:
    Soft, pillowy naan bread is perfect for mopping up the rich sauce of Chicken Balti. You can serve it plain or experiment with garlic naan or butter naan for extra flavor.

  3. Raita:
    A cooling raita made from yogurt, cucumber, mint, and spices is an ideal accompaniment to a spicy Chicken Balti. The refreshing tang of the raita helps balance the heat and offers a soothing contrast.

  4. Chapati or Paratha:
    If you prefer something lighter than naan, chapatis or parathas are a great alternative. These flatbreads are perfect for wrapping up chunks of chicken and sauce.

  5. Salads:
    A fresh, crisp salad can provide a refreshing contrast to the rich and spicy curry. Try a simple salad made with mixed greens, tomatoes, cucumbers, and onions, or go for a more traditional Indian-style salad with a squeeze of lemon and a sprinkle of chaat masala.

  6. Pickles and Chutneys:
    Indian pickles (like mango or lime pickle) and chutneys (such as mint chutney or tamarind chutney) are excellent additions to a Chicken Balti meal. They add a tangy, spicy kick that complements the curry’s flavors.

  7. Lentils or Dal:
    A mild dal, such as yellow lentil dal or tarka dal, pairs well with the bold flavors of the Chicken Balti. The earthy flavor of the lentils adds depth and complements the dish nicely.

By pairing Chicken Balti with any combination of these sides, you’ll create a well-rounded meal that’s both satisfying and delicious!

Conclusion

Jamie Oliver’s Chicken Balti is a hearty, flavorful dish that can be easily customized to fit different tastes. Whether you’re experimenting with variations like a vegetarian Balti or a richer, creamier version, there’s plenty of room to get creative.

By storing leftovers properly and pairing the curry with the right sides, you can enjoy this delicious dish again and again. So, whether you’re making it for a weeknight dinner or a weekend celebration, Chicken Balti is sure to be a crowd-pleaser that brings warmth and comfort to your table.

FAQs

What Ingredients Are Needed For Jamie Oliver’s Chicken Balti Recipe?

To make Jamie Oliver’s chicken balti, you will need chicken thighs, onions, garlic, ginger, tomatoes, and various spices like turmeric, cumin, coriander, and garam masala. You will also need a bit of yogurt, fresh coriander, and a couple of green chilies for added flavor.

How Long Does It Take To Make Jamie Oliver’s Chicken Balti?

The preparation time for Jamie Oliver’s chicken balti is about 15 minutes, and the cooking time is approximately 45 minutes. In total, it should take around 1 hour to make this flavorful dish.

Can I Use Chicken Breast Instead Of Chicken Thighs For The Balti?

Yes, you can use chicken breast instead of chicken thighs, but chicken thighs are recommended as they are juicier and more flavorful, making the dish richer and more tender.

What Spices Are Essential In Jamie Oliver’s Chicken Balti Recipe?

The essential spices in Jamie Oliver’s chicken balti are cumin, coriander, turmeric, garam masala, and chili powder. These spices form the foundation of the dish’s distinctive flavor profile.

Can I Make Jamie Oliver’s Chicken Balti Ahead Of Time?

Yes, Jamie Oliver’s chicken balti can be made ahead of time. It actually tastes even better the next day as the flavors have more time to meld together. Just store it in an airtight container in the fridge and reheat before serving.

Is Jamie Oliver’s Chicken Balti Spicy?

Jamie Oliver’s chicken balti has a moderate level of spice. The recipe includes green chilies and chili powder, but you can adjust the amount based on your preference for heat. If you prefer a milder dish, you can reduce or omit the chilies.

Can I Substitute Greek Yogurt For Regular Yogurt In The Balti Recipe?

Yes, you can substitute Greek yogurt for regular yogurt in Jamie Oliver’s chicken balti. Greek yogurt is thicker and will add a richer texture to the sauce, but both types work well in this recipe.

What Can I Serve With Jamie Oliver’s Chicken Balti?

Jamie Oliver’s chicken balti is often served with basmati rice or naan bread. You can also serve it with a side of raita or a fresh cucumber salad to balance the spiciness.

Is Jamie Oliver’s Chicken Balti Suitable For Freezing?

Yes, Jamie Oliver’s chicken balti can be frozen. Let it cool completely before storing it in an airtight container.

It will keep in the freezer for up to 3 months. To reheat, thaw it in the fridge overnight and warm it on the stovetop.

Can I Make Jamie Oliver’s Chicken Balti Vegetarian?

Yes, you can easily make a vegetarian version of Jamie Oliver’s chicken balti by substituting the chicken with tofu, paneer, or chickpeas. Adjust the cooking time accordingly, depending on your chosen vegetarian protein.