Jamie Oliver’s Mediterranean Roast Chicken Recipe

Jamie Oliver’s Mediterranean Roast Chicken brings together vibrant, fresh ingredients and simple techniques to create a dish bursting with flavor. Whether you’re a seasoned cook or a beginner, this recipe offers a deliciously aromatic and healthy twist on traditional roast chicken, perfect for family dinners or gatherings.

What Is Jamie Oliver’s Mediterranean Roast Chicken

Jamie Oliver’s Mediterranean Roast Chicken is a flavorful, aromatic dish that draws inspiration from the fresh, sun-kissed flavors of the Mediterranean. It combines a whole chicken with an assortment of Mediterranean staples like olives, lemon, garlic, and fresh herbs, resulting in a perfectly roasted bird with tender meat and crispy skin.

The dish often incorporates vegetables such as potatoes, bell peppers, and tomatoes, which roast alongside the chicken, absorbing the flavors from the spices and juices. The beauty of this dish lies in its simplicity and versatility – with just a few pantry ingredients, you can create a hearty and satisfying meal that feels like a celebration of Mediterranean cuisine.

Jamie Oliver’s Mediterranean Roast Chicken Recipe

Ingredients Needed

To make Jamie Oliver’s Mediterranean Roast Chicken, you’ll need the following ingredients:

• 1 whole chicken (around 1.5 to 2 kg)
• 1 lemon (halved)
• 1 head of garlic (cut in half horizontally)
• 1 red onion (peeled and quartered)
• 200g cherry tomatoes (halved)
• 100g Kalamata olives (pitted)
• 1 tbsp dried oregano
• Fresh thyme sprigs (a handful)
• Olive oil (for drizzling)
• Sea salt and freshly ground black pepper
• 1 red bell pepper (chopped)
• 2 tbsp balsamic vinegar
• 1-2 medium potatoes (optional, chopped into chunks)
• A few fresh basil leaves (for garnish, optional)

Equipment Needed

To successfully make this dish, you’ll need the following equipment:

• Roasting pan (large enough to fit the whole chicken and vegetables)
• Sharp knife (for cutting vegetables and preparing the chicken)
• Chopping board
• Basting brush (optional, for drizzling olive oil)
• Kitchen twine (optional, for trussing the chicken)
• Tongs or spatula (for turning the vegetables during roasting)
• Meat thermometer (optional, to check the internal temperature of the chicken)

How To Make Jamie Oliver’s Mediterranean Roast Chicken?

Step-by-Step Instructions

1. Preheat the Oven: Preheat your oven to 200°C (fan 180°C) or 400°F.
2. Prepare the Chicken: Place the whole chicken in a roasting pan. Drizzle it generously with olive oil and season with sea salt and freshly ground black pepper. Stuff the cavity of the chicken with the halved lemon, garlic, and a few sprigs of thyme.
3. Prepare the Vegetables: Surround the chicken with chopped red onion, bell pepper, and cherry tomatoes. Add the Kalamata olives and the potatoes (if using), ensuring that they are evenly spread around the chicken.
4. Seasoning: Sprinkle the vegetables with dried oregano and a little more salt and pepper. Drizzle everything with a bit more olive oil, then toss the vegetables gently to coat them in the seasoning.
5. Roast the Chicken: Place the pan in the preheated oven and roast for around 1 hour and 15 minutes, or until the chicken is golden brown and the juices run clear when pierced at the thigh. If you have a meat thermometer, the internal temperature should reach 75°C (165°F).
6. Final Touches: Once cooked, remove the pan from the oven. Drizzle the chicken and vegetables with balsamic vinegar for a slight tangy finish. Allow the chicken to rest for about 10 minutes before carving.
7. Serve: Carve the chicken and serve it alongside the roasted vegetables. Garnish with fresh basil leaves, if desired.

Expert Tips

• Crispier Skin: If you prefer extra crispy skin, you can turn up the oven temperature to 220°C (425°F) for the final 15 minutes of roasting. This will help the skin brown beautifully while keeping the meat moist inside.
• Adding Heat: If you enjoy a little heat, add some chili flakes or a sliced chili to the vegetables before roasting. The spiciness pairs wonderfully with the rich, herby flavors.
• Make It Ahead: You can prepare the chicken and vegetables the night before, allowing them to marinate in the fridge overnight. This enhances the flavors and makes the cooking process quicker on the day of serving.
• Vegetarian Twist: For a vegetarian version, substitute the chicken with a large cauliflower head or roasted mushrooms and cook them in the same way, using the same vegetables and seasoning.
• Resting the Chicken: Always rest your chicken for about 10-15 minutes after roasting. This allows the juices to redistribute, making the meat more tender and juicy when you carve it.

Jamie Oliver’s Mediterranean Roast Chicken is an exquisite recipe that infuses simple, everyday ingredients with Mediterranean-inspired flavors. It’s a perfect dish for any occasion, whether you’re hosting a family dinner or a casual get-together.

The combination of tender, juicy chicken and roasted vegetables makes it a hearty yet light meal that appeals to a wide range of tastes. With minimal preparation and maximum flavor, this roast chicken is bound to become a favorite in your cooking repertoire.

Easy Recipe Variations For Jamie Oliver’s Mediterranean Roast Chicken

Jamie Oliver’s Mediterranean Roast Chicken is a flavorful dish that brings together the sunny, vibrant flavors of the Mediterranean. It’s an easy yet impressive recipe that can be customized in numerous ways to suit your tastes or available ingredients. Here are a few easy variations to consider:

1. Herb and Citrus Twist

   Instead of using just rosemary and thyme, you can add a zesty citrus flavor by incorporating lemon zest and orange slices into the roasting pan. The citrus adds a refreshing contrast to the savory, earthy herbs. For an extra burst, squeeze the juice from the roasted oranges and lemons over the chicken just before serving.

2. Spicy Mediterranean Chicken

   If you love a bit of heat, you can introduce some Mediterranean spices like paprika, cumin, and chili flakes to the seasoning mix. A bit of harissa paste or chili paste can be rubbed under the skin to really bring the heat while complementing the smoky flavors of the roast chicken.

3. Stuffed Roast Chicken

   For a heartier meal, stuff the chicken with a mixture of couscous, feta cheese, olives, and roasted vegetables. The stuffing will absorb the delicious juices of the chicken as it cooks, making it a fantastic option for family gatherings or dinner parties.

4. Garlic and Parmesan Crust

   For a rich and decadent twist, rub the chicken with a paste made from crushed garlic, grated Parmesan cheese, olive oil, and fresh breadcrumbs. This creates a crispy, savory crust that perfectly complements the tender, juicy meat underneath.

5. Vegetable Medley

   Change up the vegetables in the roasting pan. While Jamie Oliver’s recipe typically features classic Mediterranean ingredients like bell peppers and tomatoes, you could swap these for other seasonal vegetables like zucchini, eggplant, or artichokes for variety. Adding potatoes or sweet potatoes is also a great option for a more filling meal.

6. Pine Nut and Raisin Addition

   For a touch of sweetness and crunch, scatter some toasted pine nuts and raisins over the chicken before roasting. These ingredients are staples in Mediterranean cuisine and will add an interesting contrast to the savory flavors of the chicken.

Each variation offers something unique, but all stay true to the Mediterranean spirit with fresh, simple ingredients and vibrant flavors.

Best Practices To Store Leftovers

If you’ve made Jamie Oliver’s Mediterranean Roast Chicken and have leftovers, here are some tips on how to store them properly to maintain freshness and flavor:

1. Cool Down Properly

   Before storing leftovers, make sure the chicken cools down to room temperature. However, it should not be left out for more than 2 hours to avoid the growth of bacteria. Once cool, it is ready for storage.

2. Use Airtight Containers

   Store the leftover chicken in airtight containers. This helps preserve moisture and prevents the chicken from drying out. Glass containers are often the best choice as they do not absorb odors and help maintain the flavor of the dish.

3. Refrigeration

   Leftovers should be stored in the refrigerator if you plan to eat them within the next 3-4 days. Make sure your fridge is set at the appropriate temperature, ideally below 40°F (4°C), to keep the chicken safe from bacterial growth.

4. Freezing for Later

   If you want to keep leftovers for a longer period, freezing is an excellent option. Wrap the chicken tightly in plastic wrap or foil before placing it in a freezer-safe container or bag.

   The frozen chicken will stay good for up to 4 months. For best results, make sure the chicken is in portions that are easy to thaw and reheat.

5. Reheating Leftovers

   When reheating, aim for an even and thorough warming to avoid over-drying the chicken. A great method is to reheat it in the oven at 350°F (175°C) for about 10-15 minutes, or until the internal temperature reaches 165°F (74°C).

   Covering the chicken with foil helps retain moisture. Alternatively, you can reheat it in a skillet with a little olive oil or broth to keep it juicy.

6. Repurpose Leftovers

   Don’t throw away any leftover vegetables or chicken. These can be repurposed into new dishes, such as a Mediterranean chicken salad, a hearty soup, or even a filling for wraps or sandwiches. They make for quick and delicious meals the next day.

What Goes Well With Mediterranean Roast Chicken?

Mediterranean Roast Chicken is a versatile dish that pairs wonderfully with a variety of sides. Here are some excellent options to consider:

1. Greek Salad

   A tangy Greek salad with cucumbers, tomatoes, Kalamata olives, red onions, and feta cheese complements the flavors of Mediterranean roast chicken perfectly. The crunch of the vegetables and the saltiness of the olives and feta offer a refreshing balance to the richness of the chicken.

2. Roasted Vegetables

   Mediterranean flavors are often paired with roasted vegetables like zucchini, eggplant, bell peppers, and tomatoes. These vegetables take on a deep, caramelized flavor when roasted and provide a healthy, satisfying side.

3. Couscous or Quinoa

   Light and fluffy couscous or quinoa are great grains to serve alongside roast chicken. You can season them with olive oil, fresh herbs, and lemon zest to match the Mediterranean theme. A handful of toasted pine nuts and raisins can also be added for extra flavor and texture.

4. Tzatziki Sauce

   A refreshing yogurt-based sauce with cucumber, garlic, lemon, and dill, tzatziki is a classic pairing for Mediterranean dishes. The cool, creamy sauce contrasts beautifully with the warmth of the roasted chicken, providing a delicious flavor balance.

5. Pita Bread or Flatbreads

   Serve warm pita or flatbreads to soak up the juicy chicken and its flavorful drippings. The soft, pillowy texture of the bread is perfect for mopping up any leftover sauce or marinade from the chicken.

6. Olives and Marinated Artichokes

   A simple platter of marinated olives and artichokes can be a fantastic addition to the meal. Their briny, tangy flavors are a great complement to the savory chicken, and they help elevate the Mediterranean experience.

7. Wine Pairings

   If you enjoy wine, a light and refreshing white wine, such as a Sauvignon Blanc or a crisp Pinot Grigio, will complement the chicken without overpowering its flavors. For red wine enthusiasts, a light-bodied red such as a Pinot Noir can also pair nicely.

Conclusion

Jamie Oliver’s Mediterranean Roast Chicken is a delicious and flexible dish that can easily be tailored to suit your personal tastes. From adding spices for a kick to experimenting with different herbs and citrus, the recipe offers endless possibilities for variation.

Storing leftovers is a breeze if you follow proper cooling, sealing, and reheating techniques, ensuring that you can enjoy this tasty dish over multiple days. Pairing it with a Greek salad, roasted vegetables, or couscous makes for a perfect Mediterranean feast, while sides like tzatziki and pita bread round out the experience. Whether you’re making it for a weeknight dinner or a special gathering, this Mediterranean classic is sure to impress!.

FAQs

What Ingredients Are Used In Jamie Oliver’s Mediterranean Roast Chicken Recipe?

Jamie Oliver’s Mediterranean roast chicken typically includes a whole free-range chicken, cherry tomatoes, garlic, black olives, fresh rosemary, red onions, lemon, and olive oil. It may also incorporate anchovies, red wine vinegar, and fresh herbs for added depth of flavor.

How Long Does It Take To Cook Jamie Oliver’s Mediterranean Roast Chicken?

The total cooking time is around 1 hour and 20 minutes. The chicken is roasted in a preheated oven at 200°C (400°F) for about 1 hour and 15 minutes, or until the juices run clear when the thickest part of the thigh is pierced.

Do I Need To Marinate The Chicken Beforehand?

Marinating is not strictly necessary, but Jamie often recommends rubbing the chicken with olive oil, lemon juice, garlic, and herbs at least 30 minutes before roasting to enhance flavor and tenderness.

Can I Use Chicken Pieces Instead Of A Whole Chicken?

Yes, you can substitute with bone-in, skin-on chicken thighs or drumsticks. Adjust the roasting time accordingly-around 40-45 minutes depending on size.

What Vegetables Go Well With This Mediterranean Roast Chicken?

Mediterranean-style vegetables such as red onions, bell peppers, zucchini, eggplant, and cherry tomatoes work beautifully. They’re roasted together with the chicken to absorb all the savory juices.

Is This Dish Suitable For A Gluten-free Diet?

Yes, Jamie Oliver’s Mediterranean roast chicken is naturally gluten-free, provided that any added condiments like stock or vinegar are certified gluten-free.

Can I Make This Recipe Ahead Of Time?

You can prepare the chicken and vegetables in advance, marinate them, and store them in the refrigerator for up to 24 hours. Roast just before serving for best results.

What’s The Best Way To Serve This Dish?

Serve the chicken with the roasted vegetables and pan juices, alongside crusty bread, couscous, or a light green salad for a complete Mediterranean-style meal.

Can I Freeze Leftovers From This Recipe?

Yes, leftover chicken can be stored in an airtight container and frozen for up to 3 months. Thaw in the fridge and reheat thoroughly before serving.

How Do I Ensure The Chicken Stays Juicy And Doesn’t Dry Out?

Baste the chicken halfway through roasting with its own juices and keep the vegetables nestled around it to retain moisture. Avoid overcooking by using a meat thermometer-the internal temperature should reach 75°C (165°F).