Jamie Oliver’s Microwave Chilli Con Carne Recipe

If you’re looking for a delicious, comforting meal that’s quick and simple to prepare, Jamie Oliver’s Microwave Chilli Con Carne is the perfect choice!

It brings together bold flavors in a microwave-friendly format that doesn’t sacrifice taste or quality, making it ideal for busy days.

What Is Jamie Oliver’s Microwave Chilli Con Carne

Jamie Oliver’s Microwave Chilli Con Carne is a quick, easy, and flavorful version of the classic chili con carne. With a blend of hearty ground beef, beans, tomatoes, and a rich array of spices, it offers the same satisfying, spicy, and savory goodness of a traditional chili but with a microwave-friendly twist.

Perfect for a weeknight dinner or when you’re short on time but still craving a wholesome and delicious dish. The genius of this recipe lies in its ability to deliver robust flavors in a fraction of the time compared to traditional stove-top chili.

Jamie Oliver’s Microwave Chilli Con Carne Recipe

Ingredients Needed

Here are the main ingredients you’ll need for Jamie Oliver’s Microwave Chilli Con Carne:

• Lean ground beef (about 500g): This serves as the protein base for your chili.
• Onion (1 medium): Adds sweetness and depth to the flavor.
• Garlic (2 cloves, minced): Essential for that rich, aromatic base.
• Red kidney beans (1 can, drained and rinsed): They give the dish texture and a lovely earthy flavor.
• Chopped tomatoes (1 can): These form the saucy, tangy backbone of the chili.
• Chili powder (1-2 tablespoons): For that classic spicy kick.
• Paprika (1 tablespoon): Adds a smoky flavor to the dish.
• Cumin (1 teaspoon): Complements the other spices and brings a warm earthiness.
• Olive oil (1 tablespoon): For sautéing and adding richness.
• Salt and pepper: To taste, to bring all the flavors together.
• Fresh coriander (optional): For garnish, providing a fresh and zesty note.

Equipment Needed

To make this Microwave Chilli Con Carne, you’ll need:

• Microwave-safe dish: A large enough dish to hold all the ingredients while allowing for even cooking in the microwave.
• Large mixing bowl: For combining the ingredients before microwaving.
• Chopping board and knife: To chop the onion, garlic, and any other fresh ingredients.
• Measuring spoons: To measure the spices and other ingredients.
• Can opener: For opening the canned beans and tomatoes.
• Microwave: Of course, the microwave is essential for cooking the chili quickly.
• Spoon or spatula: For stirring and mixing the ingredients.

How To Make Jamie Oliver’s Microwave Chilli Con Carne?

1. Prepare the ingredients: Start by chopping your onion and mincing the garlic. Open and drain the kidney beans, and chop any other garnishes or sides you’d like to serve with the chili.
2. Cook the beef: In your microwave-safe dish, add the lean ground beef. Microwave on high for about 3-4 minutes, stirring halfway through to break up the meat and ensure it cooks evenly.
3. Add the aromatics: Once the beef is browned, add the chopped onions and garlic. Microwave for another 2-3 minutes, stirring occasionally to prevent burning.
4. Add the spices: Stir in the chili powder, paprika, cumin, salt, and pepper. Microwave for another minute to allow the spices to toast slightly and become fragrant.
5. Combine the tomatoes and beans: Add the chopped tomatoes and kidney beans to the dish, then give everything a good stir to mix. Microwave for an additional 5-6 minutes, or until everything is heated through.
6. Final touches: Taste and adjust the seasoning if needed. Garnish with fresh coriander for added color and flavor. Serve hot with your favorite side, such as rice, tortilla chips, or a dollop of sour cream.

Expert Tips

1. Customize the heat: If you like it spicier, add extra chili powder or a dash of hot sauce. For a milder version, reduce the chili powder or omit the hot sauce.
2. Make it vegetarian: Swap the ground beef for a plant-based meat alternative, like lentils or vegan ground beef, for a vegetarian-friendly version.
3. Use fresh ingredients: Fresh garlic and onion make a significant difference in flavor, but if you’re in a hurry, pre-minced garlic and frozen onions work well too.
4. Microwave wattage varies: Microwave times may vary depending on the wattage of your microwave. If the chili isn’t hot after the suggested cooking time, continue to microwave in 1-minute increments, checking and stirring between each.
5. Leftovers: This dish keeps well in the fridge for up to 3 days and can be frozen for later use. Just make sure to store it in an airtight container.

Jamie Oliver’s Microwave Chilli Con Carne is an innovative and practical take on a beloved dish. It brings together the delicious, hearty flavors of a traditional chili con carne, but with the convenience of microwave cooking, making it perfect for busy evenings.

Whether you’re in need of a quick weeknight dinner or you’re craving something satisfying and full of flavor, this recipe is a go-to that doesn’t compromise on taste. With easy-to-find ingredients, minimal equipment, and a short cooking time, it’s a meal you’ll return to time and time again.

Easy Recipe Variations For Jamie Oliver’s Microwave Chilli Con Carne

Jamie Oliver’s Microwave Chilli Con Carne is a versatile and quick dish, perfect for busy nights or when you’re craving comfort food without the hassle. The beauty of this recipe lies in its simplicity, but there are plenty of ways you can tweak it to cater to different tastes, dietary needs, or available ingredients.

1. Vegetarian Version:

   Swap the beef for plant-based protein such as lentils or a vegetarian mince. You can also add kidney beans, chickpeas, or black beans for an extra dose of fiber and protein. For additional flavor, consider adding some extra spices like cumin or coriander to bring out deeper flavors.

2. Spicy Twist:

   If you love heat, try adding fresh chilies (such as jalapeños or serranos) to the mix. You can also use a spicier chili powder or hot paprika to give the dish an added kick. A few dashes of hot sauce (like Tabasco) will make your chilli con carne fiery without compromising the rich flavor profile.

3. Tex-Mex Variation:

   Amp up the Tex-Mex vibe by adding corn kernels and diced bell peppers to the dish. If you want a more authentic Tex-Mex taste, try topping the chilli with shredded cheese, sour cream, and a sprinkle of chopped cilantro or parsley just before serving.

4. Low-Carb Option:

   For a lower-carb alternative, skip the beans and replace them with grated zucchini or cauliflower rice. The cauliflower rice can help replicate the texture of a more traditional chilli con carne, without all the carbs that come with regular rice.

5. Smoky Flavour:

   If you’re craving a smoky flavour, incorporate some smoked paprika or even a few drops of liquid smoke into the dish. You could also grill some vegetables (like peppers or tomatoes) and blend them into the sauce to enrich the dish with a smoky profile.

6. Sweet and Savory:

   For a touch of sweetness, add a small amount of dark chocolate or cocoa powder to the chilli con carne. This will enhance the depth of the flavors and create a lovely contrast with the spiciness of the dish. A drizzle of honey or maple syrup can also bring out the sweetness of the tomatoes and beans.

Each of these variations allows you to get creative with what’s in your pantry, making the recipe highly adaptable while keeping the core essence of Jamie’s quick and easy microwave chilli con carne intact.

Best Practices To Store Leftovers

Leftover chilli con carne is a treat that can taste even better the next day, as the flavors have had time to meld together. However, proper storage is essential to ensure its safety and quality.

1. Cool Down First:

   Allow your chilli to cool at room temperature for no more than two hours after cooking. Bacteria can start to grow quickly if food is left out for longer periods.

2. Use Airtight Containers:

   Store the leftover chilli in an airtight container. This prevents any air from getting in, which could affect the texture and flavor of the dish. Glass containers are ideal as they don’t retain smells or stains like plastic containers can.

3. Refrigerate Or Freeze

   • Refrigerating: Chilli con carne can be safely stored in the fridge for up to 3-4 days. Make sure your fridge temperature is at or below 40°F (4°C).
   • Freezing: If you want to store your leftovers for longer, freezing is a great option. Pour the cooled chilli into freezer-safe containers or heavy-duty freezer bags. Make sure to leave some space for expansion during freezing. Chilli can be frozen for up to 3 months.

4. Reheating:

   When reheating, always ensure that the chilli reaches an internal temperature of 165°F (74°C). For best results, reheat it on the stove or in the microwave, stirring occasionally. If the chilli is too thick after reheating, you can add a splash of water, broth, or tomato sauce to reach your desired consistency.

5. Avoid Refreezing:

   If you’ve already thawed your frozen chilli, avoid refreezing it, as repeated temperature fluctuations can cause the dish to lose quality and texture.

What Goes Well With Microwave Chilli Con Carne?

Chilli con carne is a hearty, rich dish that pairs wonderfully with a variety of sides, enhancing the meal and balancing out the flavors. Here are some excellent options to consider:

1. Rice:

   A classic accompaniment for chilli con carne is rice, which soaks up the flavorful sauce. You can serve it with white rice, brown rice, or even quinoa for a healthier twist.

2. Tortilla Chips:

   Crispy tortilla chips add a wonderful crunch to the soft, saucy texture of the chilli. They also work great for scooping up the chili, turning it into a fun, interactive meal.

3. Cornbread:

   A slice of warm cornbread complements the spicy flavors of the chilli con carne beautifully. The slight sweetness of cornbread balances out the heat and richness of the dish.

4. Salads:

   A light, refreshing salad can provide a nice contrast to the heaviness of the chilli. Consider a simple green salad with a zesty vinaigrette, or a more robust option like a corn and avocado salad.

5. Sour Cream or Greek Yogurt:

   Topping your chilli with a dollop of sour cream or Greek yogurt adds creaminess that offsets the spice. It also provides a cooling element that enhances the overall experience of eating the chilli.

6. Cheese:

   Shredded cheese, particularly sharp cheddar or Mexican blends, is a perfect finishing touch. It melts beautifully over hot chilli and adds another layer of richness to the dish.

7. Guacamole:

   Fresh guacamole brings a creamy and fresh element that balances the rich and hearty chilli, and its coolness can help tone down any excessive spiciness.

Conclusion

Jamie Oliver’s Microwave Chilli Con Carne is a fantastic, easy-to-make dish that can be customized in so many ways. Whether you want to add more heat, go vegetarian, or change the sides, the recipe’s flexibility allows you to cater to different tastes and dietary needs.

Storing leftovers is simple with the right techniques, and reheating the chilli can often result in even more delicious meals as the flavors deepen overnight. Pairing the chilli with sides like rice, cornbread, or a crisp salad can elevate the meal even further, making it a satisfying and versatile choice for any occasion.

Ultimately, this microwave chilli con carne is not just a quick dinner option, but also an opportunity to get creative in the kitchen while still keeping things convenient and flavorful.

FAQs

What Ingredients Are Needed For Jamie Oliver’s Microwave Chilli Con Carne?

The ingredients typically include minced beef, onions, garlic, chili powder, ground cumin, kidney beans, chopped tomatoes, tomato purée, and olive oil. You can also add bell peppers and fresh herbs like cilantro, depending on your personal preferences.

How Long Does It Take To Cook Jamie Oliver’s Microwave Chilli Con Carne?

The microwave chilli con carne takes approximately 15-20 minutes to cook, depending on the microwave’s wattage. You’ll need to check and stir the dish every 5 minutes to ensure even cooking.

Can I Use A Different Type Of Meat In Jamie Oliver’s Microwave Chilli Con Carne Recipe?

Yes, you can substitute the minced beef with other meats such as minced turkey, chicken, or even plant-based mince for a vegetarian version. The cooking times should remain similar, but it may vary slightly based on the meat used.

Is It Possible To Make Jamie Oliver’s Microwave Chilli Con Carne Spicier?

Absolutely!

To make the chilli con carne spicier, you can increase the amount of chili powder or add fresh chilies to the mix. You could also try incorporating hot sauce or a pinch of cayenne pepper for extra heat.

Can I Prepare Jamie Oliver’s Microwave Chilli Con Carne In Advance?

Yes, you can prepare the chilli con carne in advance. It stores well in the fridge for up to 2 days, and the flavors often improve as it sits.

You can also freeze it for up to 3 months. Reheat it thoroughly in the microwave before serving.

Do I Need To Brown The Meat Before Microwaving It In Jamie Oliver’s Recipe?

Yes, you should brown the minced meat in a pan first before microwaving. This step ensures the meat is cooked properly and adds flavor. Once browned, transfer the meat to a microwave-safe dish to continue with the recipe.

Can I Use Canned Beans In Jamie Oliver’s Microwave Chilli Con Carne?

Yes, canned kidney beans or any other variety of canned beans can be used. Be sure to drain and rinse them before adding them to the recipe to remove excess salt and preservatives.

What Can I Serve With Jamie Oliver’s Microwave Chilli Con Carne?

You can serve chilli con carne with rice, tortillas, or a side of cornbread. A dollop of sour cream, shredded cheese, or fresh cilantro also makes a great topping.

How Can I Make Jamie Oliver’s Microwave Chilli Con Carne More Hearty?

To make the dish heartier, consider adding more vegetables like bell peppers, sweet potatoes, or carrots. You can also increase the amount of beans or add a bit of cooked quinoa or rice into the mix.

Is Jamie Oliver’s Microwave Chilli Con Carne Suitable For Vegetarians?

Jamie Oliver’s original recipe uses minced beef, but you can easily make it vegetarian by substituting the meat with plant-based mince, lentils, or extra beans. Just ensure the stock and any added flavorings are vegetarian-friendly.