Jamie Oliver’s Prawn Pea Risotto Recipe

  • May 28, 2025

Jamie Oliver’s Prawn Pea Risotto is the perfect dish to add a touch of elegance to your weeknight dinner, with a rich and creamy base combined with succulent prawns and fresh peas that bring a balance of flavors and textures that is both satisfying and light.

What Is Jamie Oliver’s Prawn Pea Risotto

Jamie Oliver’s Prawn Pea Risotto is a delicious and comforting dish that pairs tender prawns with a creamy, rich risotto. The risotto is made by slowly cooking Arborio rice in a flavorful broth until it’s perfectly al dente and creamy.

It’s then combined with sweet peas and plump prawns, creating a harmonious blend of seafood and vegetables. The dish is seasoned with garlic, shallots, lemon zest, and a bit of Parmesan, adding layers of flavor that make it irresistible. It’s an easy-to-make yet sophisticated meal that feels both cozy and refined.

Jamie Oliver’s Prawn Pea Risotto Recipe

Ingredients Needed

jamie oliver prawn pea risotto

To prepare Jamie Oliver’s Prawn Pea Risotto, you’ll need the following ingredients:

  1. Prawns – Fresh or frozen, peeled and deveined, providing a seafood-rich flavor.
  2. Arborio Rice – The star of any risotto, this short-grain rice helps achieve that creamy texture.
  3. Frozen Peas – They add a burst of sweetness and color to the dish.
  4. Vegetable or Fish Stock – The base liquid that the rice cooks in to infuse flavor.
  5. Shallots – For a subtle, sweet onion flavor.
  6. Garlic – Adds depth to the dish with its aromatic presence.
  7. Butter – For richness and smoothness in the risotto.
  8. Olive Oil – To sauté the shallots and garlic before adding the rice.
  9. Parmesan Cheese – Freshly grated, adding creaminess and umami to the finished dish.
  10. Lemon Zest – Brightens the flavors and complements the sweetness of the peas.
  11. White Wine – Optional, but it adds acidity and helps deglaze the pan.
  12. Fresh Herbs (Optional) – Such as parsley, for garnish and added freshness.

Equipment Needed

You will need the following kitchen equipment:

  1. Large Skillet or Pan – For cooking the risotto and combining all ingredients.
  2. Ladle – To gradually add stock to the rice for cooking.
  3. Wooden Spoon or Stirring Spoon – To stir the risotto and prevent it from sticking.
  4. Measuring Cups and Spoons – For accurate portions of ingredients.
  5. Sharp Knife – For chopping garlic, shallots, and prawns.
  6. Grater – For grating the Parmesan and zesting the lemon.
  7. Serving Plates – To plate the risotto beautifully before serving.

How To Make Jamie Oliver’s Prawn Pea Risotto?

  1. Prepare the Stock: In a saucepan, heat the vegetable or fish stock over low heat to keep it warm while you prepare the risotto.
  2. Sauté Aromatics: In a large skillet or pan, heat some olive oil over medium heat. Add the shallots and garlic, cooking them gently until softened and fragrant. Be careful not to burn them.
  3. Cook the Rice: Add the Arborio rice to the pan with the shallots and garlic, stirring to coat the rice with the oil. Toast the rice for a minute until it begins to look translucent at the edges.
  4. Deglaze with Wine (Optional): Pour in the white wine, stirring constantly until it is absorbed by the rice. This will add a lovely depth of flavor to the dish.
  5. Add Stock Gradually: Begin adding the warm stock, one ladleful at a time, stirring constantly. Let the liquid absorb before adding the next ladleful. Continue this process until the rice is cooked to al dente (about 18-20 minutes).
  6. Add Peas and Prawns: About 5 minutes before the rice is done, stir in the peas and prawns. Continue to cook until the prawns turn pink and opaque.
  7. Finish the Risotto: Once the rice is cooked and creamy, remove the pan from the heat. Stir in butter, freshly grated Parmesan cheese, and lemon zest. Season with salt and pepper to taste.
  8. Serve: Spoon the risotto onto plates, garnishing with fresh herbs, if desired. Serve immediately and enjoy!

Expert Tips

  1. Use Fresh Prawns: While frozen prawns can be used, fresh prawns will give your risotto a more delicate flavor and texture. Be sure to buy prawns that are firm and have a sweet, ocean-fresh aroma.
  2. Stir Constantly: Risotto requires constant stirring to release the starches from the rice, which creates the creamy texture. If you stop stirring, the rice can become sticky or burn at the bottom.
  3. Maintain a Gentle Simmer: Keep your stock at a low simmer throughout the cooking process. Adding hot stock to the rice helps maintain a steady cooking temperature, ensuring the rice cooks evenly.
  4. Rest the Risotto: Once the risotto is done, let it rest for a minute or two before serving. This allows the flavors to meld together and gives the dish a little time to thicken.
  5. Don’t Skip the Cheese: The Parmesan is essential to creating the rich and creamy texture of the risotto. Use high-quality Parmesan, and feel free to add a bit more for extra flavor.

Jamie Oliver’s Prawn Pea Risotto is a perfect example of a dish that balances simplicity with sophistication. With the right ingredients and techniques, you can create a comforting yet elegant meal that feels special, making it an ideal choice for both casual dinners and entertaining.

The combination of tender prawns, sweet peas, and creamy risotto will leave everyone asking for seconds. Enjoy the flavors of this wonderful dish, and don’t be afraid to experiment with variations-perhaps adding a splash of cream for extra richness or substituting different seafood. Whether you’re a seasoned cook or a beginner, this recipe is sure to impress!.

Easy Recipe Variations For Jamie Oliver’s Prawn Pea Risotto

jamie oliver prawn pea risotto

Jamie Oliver’s prawn pea risotto is a delightful and hearty dish that perfectly balances fresh seafood, creamy risotto, and vibrant green peas. While the classic recipe is already incredibly tasty, there are several variations you can experiment with to give it a unique twist or to use up ingredients you already have in your kitchen.

1. Add A Zesty Lemon Twist

If you’re looking to infuse the dish with a refreshing zest, try adding lemon juice and zest just before serving. The citrus notes will brighten up the flavors of the prawns and peas, making it an even more perfect summer dish. A bit of lemon zest added to the risotto while it cooks can add an extra layer of depth.

2. Upgrade To A Seafood Medley

For a more luxurious seafood twist, you can replace or supplement the prawns with a mix of other seafood like scallops, mussels, and squid. Just be mindful of the cooking times-ensure that each type of seafood is added at the correct moment to prevent overcooking.

3. Swap Peas With Asparagus

If peas aren’t to your taste or you simply want to try something different, asparagus is a perfect substitute. Cut the asparagus into small, bite-sized pieces and stir them through the risotto as it nears the end of cooking. Their subtle flavor and satisfying crunch pair wonderfully with the creamy rice.

4. Go Green With Spinach Or Kale

For a healthy spin, consider adding spinach or kale. Fresh spinach can be stirred in at the end of the cooking process, allowing it to wilt slightly in the residual heat. Kale can be used as well, though it might need to be cooked a little longer to soften.

5. Infuse With Saffron

For a more aromatic and slightly richer flavor, adding a few strands of saffron to the risotto gives it a beautiful golden color and a warm, fragrant taste. Simply steep the saffron in a little warm water before adding it to the stock during the risotto’s cooking.

6. Try A Spicy Kick

If you enjoy a little heat in your meals, you can add a pinch of chili flakes or some finely chopped fresh chili to the risotto. The heat pairs well with the sweetness of the prawns and the creaminess of the risotto, creating a dynamic flavor profile.

7. Add Cheese For Extra Creaminess

While Jamie Oliver’s original recipe is already creamy, you could elevate the richness by adding a generous handful of grated Parmesan or Pecorino cheese at the end of cooking. The cheese will add a salty, umami depth that complements the prawns and peas beautifully.

8. Herb Variations

Experiment with different herbs to give your risotto an herbal aroma. Try basil, thyme, or parsley-each offers a unique fragrance and flavor that works wonderfully with both seafood and creamy dishes. A little fresh basil added right at the end will provide a delightful touch.

Best Practices To Store Leftovers

Leftovers of Jamie Oliver’s prawn pea risotto can be easily stored and enjoyed for days after your initial meal. However, because risotto contains delicate ingredients like seafood, it’s essential to follow some best practices to ensure both taste and safety.

1. Cool The Risotto Quickly

After you’ve finished your meal, it’s crucial to cool the risotto quickly to avoid any bacterial growth. Spread the leftover risotto out on a baking sheet to allow it to cool down to room temperature. This should take no longer than two hours to ensure it stays safe for refrigeration.

2. Store In Airtight Containers

Once cooled, transfer the leftover risotto to an airtight container. Proper storage will help maintain its freshness and prevent the risotto from absorbing unwanted odors from other foods in the fridge.

3. Refrigerate Promptly

Risotto should be refrigerated within 2 hours of cooking to avoid the growth of bacteria. The risotto will last for up to 2 days in the refrigerator.

4. Reheat Carefully

When reheating, it’s important to do so slowly and gently to avoid ruining the texture. The rice in risotto can become tough if reheated too quickly or at too high a temperature.

You can reheat the risotto in a pan over low heat, adding a splash of stock, milk, or water to help restore the creamy consistency. Stir regularly to ensure even heating and to prevent it from sticking to the pan.

5. Avoid Freezing

While you can technically freeze risotto, it’s not recommended because the texture will change once defrosted. The creaminess may be lost, and the rice may become mushy.

If you must freeze it, place it in a freezer-safe airtight container and consume it within a month. Make sure to reheat it thoroughly when you defrost it.

What Goes Well With Prawn Pea Risotto?

The delicate and creamy nature of prawn pea risotto pairs well with several complementary dishes and drinks, adding even more appeal to the meal.

1. A Light Salad

A light, refreshing salad with ingredients like mixed greens, arugula, and a tangy vinaigrette works beautifully as a starter or side dish. The acidity from the dressing cuts through the richness of the risotto, making for a balanced meal. You could even add some slices of avocado or cucumber for extra texture.

2. Crispy Garlic Bread

For a more indulgent side, consider serving your risotto with crispy garlic bread. The crunchiness of the bread and the garlicky flavor adds a delightful contrast to the soft, creamy risotto.

3. Roasted Vegetables

Roasted vegetables such as carrots, zucchini, or bell peppers provide a savory and slightly caramelized flavor that complements the prawn pea risotto’s richness. You can season them with rosemary or thyme for a lovely fragrance.

4. Chardonnay Or Sauvignon Blanc

If you’re looking for the perfect wine to pair with your risotto, go for a dry white wine. A crisp, refreshing Sauvignon Blanc or a slightly oaky Chardonnay makes a great match. The acidity in the wine enhances the flavors of the seafood and cuts through the creaminess of the risotto.

5. Grilled Lemon Herb Shrimp

If you’re craving more seafood, grilled lemon herb shrimp would be a perfect addition. The smoky, grilled shrimp adds depth to the prawn pea risotto, and the citrusy marinade ties into the dish’s flavor profile beautifully.

6. Crispy Prosciutto

For an unexpected yet delicious contrast, a few slices of crispy prosciutto can be crumbled over the top of your risotto. The salty, savory nature of prosciutto adds an exciting twist and works well with the mild flavors of the prawns and peas.

Conclusion

Jamie Oliver’s prawn pea risotto is an incredibly versatile dish that can be customized to suit your taste or to use up ingredients in your kitchen. Whether you decide to experiment with seafood, add more vegetables, or introduce new spices and herbs, you’ll be able to create a dish that excites the palate every time.

Proper storage and careful reheating allow you to enjoy the dish over several days, while pairing it with the right sides and drinks elevates the overall experience. Whether you’re making it for a cozy weeknight meal or serving it at a dinner party, this dish is sure to impress.

FAQs

What Ingredients Are Required For Jamie Oliver’s Prawn Pea Risotto?

The ingredients for Jamie Oliver’s prawn pea risotto include: prawns (peeled and deveined), risotto rice (such as Arborio), peas, garlic, onion, olive oil, butter, vegetable stock, white wine, Parmesan cheese, lemon zest, and fresh herbs (like parsley).

How Long Does It Take To Make Jamie Oliver’s Prawn Pea Risotto?

The total preparation and cooking time for Jamie Oliver’s prawn pea risotto is approximately 30-40 minutes. This includes time for sautéing the vegetables, simmering the rice, and cooking the prawns.

Can I Substitute The Prawns With Another Protein In Jamie Oliver’s Prawn Pea Risotto?

Yes, you can substitute prawns with other proteins like chicken breast, scallops, or even a plant-based protein such as tofu or chickpeas, though the flavor and texture will vary.

Do I Need To Use Wine In Jamie Oliver’s Prawn Pea Risotto Recipe?

Wine is used in Jamie Oliver’s prawn pea risotto to add depth and flavor to the dish. If you prefer not to use wine, you can substitute it with an additional splash of vegetable stock or lemon juice.

Can I Make Jamie Oliver’s Prawn Pea Risotto Without Parmesan Cheese?

Yes, you can omit Parmesan cheese from the recipe if you are lactose intolerant, vegan, or simply prefer to avoid it. A suitable alternative would be a dairy-free cheese or a nutritional yeast for a cheesy flavor.

What Type Of Rice Is Best For Making Jamie Oliver’s Prawn Pea Risotto?

The best rice for making Jamie Oliver’s prawn pea risotto is Arborio rice. This type of short-grain rice is ideal for risottos because it absorbs liquid well while releasing starch, giving the dish its creamy texture.

Can I Make Jamie Oliver’s Prawn Pea Risotto Ahead Of Time?

While risotto is best served fresh, you can prepare the dish ahead of time by cooking the rice and prawns separately, then combining and reheating just before serving. Keep in mind that the texture might change slightly upon reheating.

Is Jamie Oliver’s Prawn Pea Risotto Spicy?

No, Jamie Oliver’s prawn pea risotto is not particularly spicy. However, you can add chili flakes or fresh chili to the recipe if you prefer a bit of heat.

How Do I Ensure My Prawn Pea Risotto Turns Out Creamy?

To achieve a creamy texture in Jamie Oliver’s prawn pea risotto, it’s important to stir the risotto continuously while gradually adding the stock. This helps release the starch from the rice and results in a creamy consistency.

Can I Use Frozen Peas In Jamie Oliver’s Prawn Pea Risotto?

Yes, you can use frozen peas in Jamie Oliver’s prawn pea risotto. Just add them during the last few minutes of cooking to heat them through. Fresh peas can also be used if available.