Jamie Oliver’s Roast Pumpkin Risotto Recipe

  • June 6, 2025

Jamie Oliver’s Roast Pumpkin Risotto is a delicious and hearty dish that marries the sweetness of roasted pumpkin with the creaminess of risotto, creating a comforting, flavorful meal that’s perfect for cooler weather or any occasion where you want something both nutritious and indulgent. It’s an excellent choice for anyone looking for a comforting vegetarian dish packed with flavor and seasonal ingredients.

What Is Jamie Oliver’s Roast Pumpkin Risotto

Jamie Oliver’s Roast Pumpkin Risotto is a twist on the traditional Italian risotto, where roasted pumpkin is the star ingredient. The natural sweetness of the pumpkin is brought out by the roasting process, which adds depth and richness to the creamy, velvety texture of the risotto.

The combination of Arborio rice, vegetable stock, and Parmesan cheese gives the dish its creamy, luxurious finish. It’s a perfect blend of savory and sweet, making it a crowd-pleaser whether you’re serving it as a main course or as a side dish.

Jamie Oliver’s Roast Pumpkin Risotto Recipe

Ingredients Needed

jamie oliver roast pumpkin risotto

To make Jamie Oliver’s Roast Pumpkin Risotto, you’ll need the following ingredients:

  1. 1 medium-sized pumpkin – peeled, deseeded, and cut into chunks.
  2. 2 tbsp olive oil – for roasting the pumpkin and sautéing the risotto.
  3. 1 onion – finely chopped.
  4. 2 cloves garlic – minced.
  5. 1 ½ cups Arborio rice – the short-grain rice that gives risotto its creamy texture.
  6. 1 liter vegetable stock – or chicken stock if you prefer, kept warm.
  7. 50g butter – for added richness and a glossy finish.
  8. 50g Parmesan cheese – freshly grated for a cheesy depth of flavor.
  9. 1 tbsp fresh sage – finely chopped, to complement the pumpkin’s earthiness.
  10. Salt and pepper – to taste.
  11. A splash of white wine – optional, but it adds a wonderful layer of acidity to balance the sweetness of the pumpkin.

Equipment Needed

To make Jamie Oliver’s Roast Pumpkin Risotto, you’ll need the following kitchen equipment:

  1. Baking tray – for roasting the pumpkin.
  2. Large saucepan or Dutch oven – for cooking the risotto.
  3. Wooden spoon – to stir the risotto and prevent it from sticking.
  4. Ladle – for adding the hot stock to the risotto gradually.
  5. Sharp knife and chopping board – for preparing the pumpkin, garlic, onion, and herbs.
  6. Cheese grater – for grating the Parmesan cheese.

How To Make Jamie Oliver’s Roast Pumpkin Risotto?

1. Roast The Pumpkin

  • Preheat your oven to 200°C (400°F).
  • Toss the chopped pumpkin pieces with olive oil, salt, and pepper, and spread them out on a baking tray.
  • Roast for about 30-35 minutes, or until the pumpkin is tender and slightly caramelized at the edges. Set aside.

2. Prepare The Risotto

  • In a large saucepan, heat 1 tbsp of olive oil and sauté the chopped onion and garlic over medium heat for 5-7 minutes, until softened.
  • Add the Arborio rice to the pan, stirring to coat the rice in the oil and lightly toast it for a minute or so.
  • If you’re using wine, pour it in now, stirring until it evaporates.

3. Cook The Risotto

  • Gradually add the warm vegetable stock, one ladleful at a time, stirring constantly. Wait until the liquid is mostly absorbed before adding the next ladle of stock. Keep adding the stock until the rice is cooked through and creamy, which should take about 18-20 minutes.
  • Stir in the roasted pumpkin, butter, fresh sage, and grated Parmesan cheese. Continue to stir until everything is well combined and creamy. Season with salt and pepper to taste.

4. Serve

  • Once the risotto is ready, give it a final stir and serve immediately. Garnish with additional sage or Parmesan if desired.

Expert Tips

  1. Use a Quality Stock: The stock is the backbone of risotto, so using a flavorful vegetable or chicken stock will elevate the dish.
  2. Roast the Pumpkin Well: Don’t rush the roasting process. Let the pumpkin become golden and slightly caramelized to bring out its full sweetness and depth.
  3. Be Patient with the Risotto: Stir the rice constantly and add the stock gradually to ensure a creamy consistency. It’s the key to a perfect risotto.
  4. Variations: You can experiment by adding other herbs like thyme or rosemary to complement the flavors, or a squeeze of lemon juice at the end for a bit of brightness.
  5. Leftovers: If you have leftover risotto, you can refrigerate it and reheat with a splash of stock. It also makes great fritters when formed into patties and pan-fried.

Jamie Oliver’s Roast Pumpkin Risotto is the epitome of comfort food. It’s rich, flavorful, and beautifully balanced, with the roasted pumpkin adding a wonderful sweetness to the creamy, savory risotto.

Whether you’re preparing it as a cozy weeknight dinner or serving it to guests for a special occasion, it’s sure to impress. The addition of fresh sage and Parmesan takes this dish to the next level, and the slow cooking process allows you to fully enjoy the natural flavors of the ingredients. So, grab a pumpkin, get roasting, and prepare to enjoy this deliciously satisfying dish.

Easy Recipe Variations For Jamie Oliver’s Roast Pumpkin Risotto

jamie oliver roast pumpkin risotto

Jamie Oliver’s roast pumpkin risotto is a wonderfully comforting dish, ideal for cooler seasons or as a filling meal. If you’re looking to add some exciting variations to this classic, here are some easy tweaks you can make that will bring a new twist without straying too far from the original essence of the dish.

  1. Add Protein: To make the risotto a complete meal, consider adding some protein. Grilled chicken, sautéed prawns, or even crispy bacon can elevate the dish. If you prefer vegetarian options, try adding roasted chickpeas or sautéed mushrooms for a savory, umami-packed punch.
  2. Herb Variations: While the recipe calls for sage, you can experiment with other herbs such as thyme, rosemary, or marjoram. These will bring out different flavors and create an aromatic twist. Fresh basil or parsley added at the end will also add a refreshing note.
  3. Cheese Variations: While Parmesan is a classic choice, you could try different cheeses such as goat cheese, ricotta, or even blue cheese for a bold and tangy twist. Adding a generous scoop of mascarpone at the end will make your risotto creamy and indulgent.
  4. Spice It Up: For a more adventurous take, you can spice up the dish by incorporating some chili flakes or smoked paprika. If you like heat, throw in some diced fresh chili or a pinch of cayenne pepper while cooking the pumpkin.
  5. Substitute Grains: Traditional risotto uses arborio rice, but if you want to play around with texture and nutrition, consider using quinoa or farro as a base. Both will give a slightly nuttier flavor and a different texture while still absorbing the stock and flavors well.
  6. Add Vegetables: If you’re a fan of vegetables, add a mix of other seasonal produce such as carrots, zucchini, or parsnips. They can either be roasted alongside the pumpkin or added in the risotto during the cooking process for a hearty variation.
  7. Smoked Pumpkin: If you want to add some depth and smoky flavors, consider smoking the pumpkin before roasting it. This small change can add a layer of richness to the dish that works beautifully with the creamy texture of the risotto.
  8. Make it Vegan: Jamie Oliver’s recipe can be easily adapted to be vegan by replacing butter and Parmesan with plant-based alternatives such as olive oil and vegan cheese. Coconut milk can also be used for added creaminess.

With these variations, you’ll be able to create a new version of Jamie’s classic roast pumpkin risotto each time, keeping things fresh and exciting!

Best Practices To Store Leftovers

Roast pumpkin risotto is a dish that is even better the next day, but only if stored properly. Here are the best practices to ensure your leftovers stay fresh and tasty:

  1. Cool Down Properly: Allow your leftover risotto to cool at room temperature for no more than two hours. This helps avoid bacteria growth. Stirring it occasionally while it cools can help release steam and speed up the process.
  2. Airtight Containers: Store the risotto in airtight containers to prevent moisture loss and maintain freshness. You can use glass jars or plastic containers with tight-fitting lids. Avoid leaving risotto uncovered, as it can dry out quickly.
  3. Refrigeration: Once the risotto has cooled down, place it in the refrigerator. It can stay fresh for 3-4 days. If you think you won’t finish it in that time frame, freezing is also an option.
  4. Freezing: If you plan to keep the risotto for longer, consider freezing it. Ladle individual portions of risotto into freezer-safe bags or containers. Label them with the date to keep track of when they were stored. When ready to eat, thaw in the fridge overnight and reheat thoroughly on the stovetop.
  5. Reheating: When reheating risotto, add a little stock or water to restore its creamy texture. You can use the stovetop, microwave, or even a slow cooker on low heat to warm it up. If using the stovetop, stir frequently to ensure it heats evenly and doesn’t burn at the bottom.

By following these storage practices, you’ll ensure your leftover roast pumpkin risotto remains just as delicious when you’re ready to enjoy it again!

What Goes Well With Roast Pumpkin Risotto?

Roast pumpkin risotto, with its rich and creamy texture, pairs well with a variety of side dishes, proteins, and drinks. Here are some ideas to complement the dish:

  1. Proteins

    • Grilled Chicken: A simple grilled chicken breast or thigh can provide a hearty contrast to the creamy risotto. Its subtle flavor pairs well with the sweetness of the pumpkin.
    • Crispy Pork Belly: For a rich and indulgent pairing, crispy pork belly adds a satisfying crunch that contrasts beautifully with the smooth risotto.
    • Pan-Seared Fish: Light and flaky fish like salmon or whitefish can balance the heaviness of the risotto while complementing the flavors of the pumpkin.
  2. Vegetarian Sides

    • Garlic Roasted Greens: A side of roasted Brussels sprouts, kale, or spinach can add a nice bitterness that cuts through the richness of the risotto.
    • Salad: A crisp salad with arugula, mixed greens, or fennel dressed with a tangy lemon vinaigrette would bring a refreshing contrast to the creamy risotto.
  3. Breads

    • Crusty Bread: Freshly baked sourdough or a rustic Italian bread with a crunchy crust is ideal for mopping up any leftover risotto.
    • Garlic Bread: If you’re in the mood for something more indulgent, garlic bread can be a comforting side dish.
  4. Drinks

    • White Wine: A crisp, refreshing white wine such as Sauvignon Blanc or Pinot Grigio pairs wonderfully with the pumpkin risotto, cutting through its creaminess and balancing the flavors.
    • Sparkling Water: If you prefer a non-alcoholic option, sparkling water with a slice of lemon or lime can be a great palate cleanser.
    • Cider: A dry apple cider also pairs well, especially if you’re serving the dish with roasted meats or pork.
  5. Desserts

    • Apple Tart: For dessert, an apple tart or any warm fruit-based dessert would complement the sweetness of the pumpkin.
    • Chocolate Mousse: A rich chocolate mousse would be the perfect way to end the meal if you’re craving something indulgent after a savory main course.

Conclusion

Jamie Oliver’s roast pumpkin risotto is a wonderful dish that offers endless opportunities for customization. With easy recipe variations, you can adapt the flavors to suit different tastes or dietary preferences, from adding protein or vegetables to experimenting with different herbs and cheeses.

Storing leftovers properly ensures you can enjoy the creamy goodness for days, and there are plenty of side dishes and drink pairings that will complement the rich and savory nature of the dish. Whether you’re making it for a cozy weeknight dinner or a special occasion, this versatile recipe is sure to be a hit.

FAQs

What Ingredients Are Needed For Jamie Oliver’s Roast Pumpkin Risotto?

You will need pumpkin, rice (preferably arborio), vegetable stock, butter, olive oil, garlic, onions, white wine, parmesan cheese, and fresh herbs like sage or thyme.

Can I Use Any Type Of Pumpkin For This Recipe?

Yes, but Jamie Oliver typically recommends using a sweet, firm pumpkin like a butternut squash. This type has a natural sweetness that works well with the risotto.

How Do I Prepare The Pumpkin For The Roast Pumpkin Risotto?

Peel the pumpkin, remove the seeds, and cut it into small cubes. Then toss it with olive oil, salt, and pepper before roasting in the oven at 180°C (350°F) for around 25-30 minutes until tender and lightly caramelized.

What Type Of Rice Should I Use For Jamie Oliver’s Risotto?

Arborio rice is ideal for making risotto because it absorbs liquid well and gives the dish its creamy texture.

Can I Substitute Vegetable Stock With Chicken Stock?

Yes, you can substitute vegetable stock with chicken stock if you prefer a more savory flavor, though it may alter the dish’s overall taste.

How Long Does It Take To Make Jamie Oliver’s Roast Pumpkin Risotto?

It typically takes around 45 minutes to 1 hour, including prep time for the pumpkin and cooking the risotto.

Is This Recipe Suitable For Vegetarians?

Yes, this roast pumpkin risotto is vegetarian as long as you use vegetable stock and avoid adding any non-vegetarian toppings.

Can I Make Jamie Oliver’s Roast Pumpkin Risotto In Advance?

While risotto is best served immediately to maintain its creamy texture, you can prepare the pumpkin and stock in advance. However, the risotto itself is best enjoyed fresh.

What Can I Serve With Roast Pumpkin Risotto?

You can serve the risotto with a side salad, some crusty bread, or a simple grilled protein like chicken or fish for a complete meal.

Can I Make This Recipe Gluten-free?

Yes, the recipe is naturally gluten-free, as it uses arborio rice and no wheat-based ingredients. Just ensure your vegetable stock is gluten-free.