Jamie Oliver’s Spinach Lasagne Recipe

Jamie Oliver’s Spinach Lasagne is an irresistible, wholesome twist on a classic Italian dish. Packed with nutritious spinach, a rich, creamy béchamel sauce, and layers of pasta, it’s a perfect comfort food that combines both flavor and healthiness in every bite.

What Is Jamie Oliver’s Spinach Lasagne

Jamie Oliver’s Spinach Lasagne is a vegetable-based lasagna that substitutes the typical meaty layers with spinach, making it a lighter and more vegetarian-friendly option. The dish includes layers of soft pasta sheets, creamy béchamel sauce, and flavorful spinach.

The combination of spinach with a rich, cheesy filling provides a delicious, guilt-free version of the iconic comfort food. This recipe is known for its bold flavors, the sweetness of the spinach, and the luxurious, velvety texture of the sauce.

Jamie Oliver’s Spinach Lasagne Recipe

Ingredients Needed

To make Jamie Oliver’s Spinach Lasagne, you’ll need the following ingredients:

1. For The Lasagne Sheets

   • 12 fresh lasagne sheets (or dry, if preferred)

2. For The Spinach Filling

   • 2 tbsp olive oil
   • 1 onion, finely chopped
   • 3 garlic cloves, minced
   • 1.5 kg fresh spinach (or 1 kg frozen spinach, thawed)
   • 1 tsp nutmeg (freshly grated is best)
   • Salt and black pepper to taste

3. For The Béchamel Sauce

   • 50g unsalted butter
   • 50g plain flour
   • 600 ml milk
   • 1 tbsp Dijon mustard
   • 1 tsp ground white pepper (optional)
   • A pinch of salt

4. For The Topping

   • 100g grated parmesan cheese
   • 100g grated mozzarella cheese

Equipment Needed

To prepare Jamie Oliver’s Spinach Lasagne, you will need the following kitchen equipment:

• Large pan for cooking spinach
• Large saucepan for making béchamel sauce
• Whisk for stirring the sauce
• Wooden spoon or spatula
• Baking dish (approximately 9×13 inches)
• Saucepan or small pot to heat milk for béchamel
• Knife and chopping board for vegetables

How To Make Jamie Oliver’s Spinach Lasagne?

Step 1: Preparing The Spinach Filling

1. Heat the olive oil in a large pan over medium heat. Add the chopped onion and garlic, sautéing for 5-7 minutes until softened.
2. Add the fresh spinach to the pan (in batches if necessary) and cook until wilted. For frozen spinach, ensure it is thoroughly thawed and squeezed of excess water.
3. Season the spinach with salt, pepper, and nutmeg, stirring well to combine. Remove from heat once everything is well mixed. Set aside.

Step 2: Making The Béchamel Sauce

1. In a separate saucepan, melt the butter over medium heat. Once melted, add the flour and stir continuously to form a smooth paste. Continue to cook for 1-2 minutes to remove the raw taste of the flour.
2. Gradually add the milk, whisking continuously to avoid lumps. Once the milk is incorporated, add the mustard and white pepper.
3. Simmer the sauce for about 5 minutes until thickened, then remove from heat.

Step 3: Assembling The Lasagne

1. Preheat your oven to 180°C (350°F).
2. Begin layering the lasagne by spreading a thin layer of béchamel sauce on the bottom of your baking dish.
3. Place a layer of lasagne sheets over the sauce, followed by a portion of the spinach mixture. Then, add another layer of béchamel sauce and repeat the process.
4. After three layers, finish with a final layer of béchamel sauce and top with grated mozzarella and parmesan cheese.

Step 4: Baking

1. Cover the lasagne with foil and bake for 30 minutes.
2. After 30 minutes, remove the foil and bake for an additional 10-15 minutes, or until the top is golden and bubbling.
3. Let the lasagne rest for 10 minutes before serving.

Expert Tips

1. Choose Fresh Spinach for a Better Flavor: While frozen spinach can work in a pinch, fresh spinach will yield a fresher and more vibrant taste. If using fresh, remember to cook it down well to release excess water.
2. Season Carefully: Adding a touch of nutmeg to the spinach filling elevates the flavor, but be careful not to overpower the dish. Season gradually and taste as you go.
3. Make Ahead: Lasagna can be assembled the day before and kept in the fridge overnight. This allows the flavors to develop, and you can simply bake it the next day.
4. Vegan Option: To make this dish vegan, swap the dairy ingredients with plant-based alternatives. Use a vegan cheese blend and dairy-free butter and milk for the béchamel.
5. Add Herbs: Fresh basil, thyme, or a sprinkle of dried oregano can add a burst of flavor to the lasagne layers.

Jamie Oliver’s Spinach Lasagne offers a delightful, nutritious twist on a traditional dish. The creamy béchamel, fresh spinach, and cheesy top create a harmonious combination of textures and flavors.

This vegetarian lasagna is perfect for those looking for a comforting yet lighter meal, and the added nutritional value of spinach makes it a healthy option for families. Whether served for a special dinner or a casual family meal, this lasagne is sure to be a hit!.

Easy Recipe Variations For Jamie Oliver’s Spinach Lasagne

Jamie Oliver’s spinach lasagne is a hearty and wholesome dish that offers room for numerous creative variations to suit personal tastes or dietary preferences. Here are a few variations to spice things up or cater to different dietary needs:

1. Vegan Spinach Lasagne

For those following a plant-based diet, replacing dairy products is an easy way to make Jamie’s spinach lasagne vegan-friendly. You can swap the ricotta and mozzarella for vegan cheese alternatives, such as cashew-based ricotta or soy-based mozzarella.

A simple swap for the béchamel sauce is to use a blend of plant-based milk (almond, soy, or oat milk) combined with flour and olive oil to create a dairy-free white sauce. Nutritional yeast can add the cheesy flavor if desired.

2. Add Extra Veggies

While spinach is a mainstay in the dish, you can up the nutritional value and flavor by incorporating additional vegetables. Sautéed mushrooms, bell peppers, zucchini, or even roasted carrots can complement the spinach beautifully. Try blending them into the spinach layer or mixing them directly into the sauce for a hearty vegetable medley.

3. Meat Lovers’ Lasagne

For those who prefer a meaty lasagne, ground beef, sausage, or chicken can be added to the sauce to give it a richer flavor. Instead of using only spinach, consider adding a layer of sautéed onions, garlic, and minced meat, making the dish more substantial while maintaining a balanced flavor profile.

4. Gluten-Free Spinach Lasagne

To accommodate gluten intolerances, you can easily replace the traditional lasagne sheets with gluten-free pasta. There are various gluten-free options available on the market, from rice-based to chickpea or lentil pasta, which still hold up well during baking and layering.

5. Spicy Spinach Lasagne

If you enjoy a bit of heat, incorporating chili flakes or fresh chili peppers into the sauce or the spinach mixture can add a delightful kick. You can also include some spicy sausage or chorizo in the filling to complement the creamy béchamel sauce.

6. Pesto Spinach Lasagne

For a twist, adding a dollop of pesto to the spinach mixture gives the lasagne a fresh, herbaceous flavor. You can either make your own pesto or buy it pre-made. The nutty and garlicky pesto will add an extra layer of depth to the dish, balancing the creamy textures beautifully.

Best Practices To Store Leftovers

Storing leftover spinach lasagne properly ensures that it remains fresh and safe to eat. Here are some tips for storing your lasagne for the next day:

1. Cool Down Before Storing

Always let your lasagne cool down at room temperature for about 30 minutes before refrigerating it. Storing it while it’s still hot can create condensation in the container, which can make the lasagne soggy.

2. Use An Airtight Container

Once the lasagne has cooled, transfer it to an airtight container. This helps preserve the flavors and prevents the dish from absorbing other odors in the fridge. If you made a large batch, it’s a good idea to cut it into smaller portions before storing, so you can easily reheat the exact amount you want to eat.

3. Refrigerating Leftovers

Spinach lasagne can be stored in the refrigerator for 3-4 days. Make sure that the leftovers are placed in the coldest part of your fridge, ideally in a container that seals tightly.

4. Freezing Leftovers

If you want to keep leftovers for a longer period, freezing spinach lasagne is a great option. To do this, wrap the lasagne tightly in plastic wrap or aluminum foil, then place it in an airtight container or a freezer-safe bag.

It can be frozen for up to 3 months. Be sure to label the container with the date so you know when it was frozen.

5. Reheating Leftovers

When reheating refrigerated or frozen lasagne, the oven is the best option to maintain texture. Preheat the oven to 375°F (190°C) and place the lasagne in a covered dish.

Bake for 20-25 minutes, or until it is heated through. If reheating from frozen, it’s best to defrost it in the fridge overnight before heating, or you can bake it straight from the freezer, but it will take a bit longer to heat through.

6. Microwave Option

If you’re in a rush, the microwave can be a quick solution. Reheat individual portions in a microwave-safe dish for 2-3 minutes, stirring halfway through for even heating. However, using the oven will yield better results for maintaining the lasagne’s texture.

What Goes Well With Spinach Lasagne?

Spinach lasagne is a rich and hearty dish, so pairing it with lighter sides can create a balanced meal. Here are some great options that complement the flavors of spinach lasagne:

1. Garlic Bread

Garlic bread is a classic side that complements nearly any Italian dish, and spinach lasagne is no exception. The crispy, buttery bread is perfect for scooping up any leftover sauce on your plate, adding a crunchy texture to balance the smooth, cheesy layers of the lasagne.

2. Side Salad

A fresh green salad with a light vinaigrette can cut through the richness of the lasagne. Try a combination of mixed greens, arugula, or spinach (to tie in with the lasagne) and top it with tomatoes, cucumbers, and a squeeze of lemon for added brightness.

3. Roasted Vegetables

Oven-roasted vegetables such as carrots, sweet potatoes, or Brussels sprouts add both color and flavor to the plate. Roasting brings out the natural sweetness in the vegetables, which pairs wonderfully with the savory spinach lasagne.

4. Grilled Asparagus

Grilled asparagus spears with a drizzle of olive oil and a dash of sea salt make for a light and crisp accompaniment. The slight char on the asparagus adds a nice contrast to the lasagne’s richness.

5. Red Wine

If you’re enjoying your spinach lasagne with a glass of wine, a medium-bodied red wine such as Chianti, Sangiovese, or Merlot complements the flavors of the dish. The acidity in the wine helps cut through the creaminess of the lasagne, enhancing the overall dining experience.

Conclusion

Jamie Oliver’s spinach lasagne is a versatile, comforting dish that can be adapted to suit a wide range of tastes, whether you prefer a vegan version, want to add more veggies, or enjoy it with a meaty twist. By following proper storage practices, you can keep the leftovers fresh for several days or even freeze them for later enjoyment.

When it comes to pairings, light, fresh sides such as salads or roasted vegetables balance out the richness of the lasagne, while garlic bread or a glass of wine make for perfect accompaniments. Whether it’s a weeknight dinner or a special occasion, spinach lasagne is sure to be a hit at the table!.

FAQs

What Are The Main Ingredients For Jamie Oliver’s Spinach Lasagne?

The key ingredients for Jamie Oliver’s spinach lasagne include fresh spinach, lasagne sheets, ricotta cheese, mozzarella, Parmesan cheese, garlic, onions, tomatoes, and a mix of herbs like basil and oregano. Additionally, a creamy béchamel sauce made with butter, flour, and milk is used to layer the lasagne.

Can I Substitute Fresh Spinach With Frozen Spinach In Jamie Oliver’s Spinach Lasagne?

Yes, you can substitute fresh spinach with frozen spinach. However, if using frozen spinach, make sure to thaw it thoroughly and squeeze out any excess moisture to avoid a soggy lasagne.

How Long Does It Take To Prepare Jamie Oliver’s Spinach Lasagne?

The preparation time for Jamie Oliver’s spinach lasagne is about 20-30 minutes, while the cooking time is approximately 45 minutes to 1 hour. So, the entire process should take around 1 to 1.5 hours.

Can I Make Jamie Oliver’s Spinach Lasagne In Advance?

Yes, you can prepare Jamie Oliver’s spinach lasagne in advance. After assembling it, cover it and refrigerate for up to 24 hours before baking. You can also freeze the lasagne for up to 3 months and bake it straight from the freezer, adding extra cooking time.

What Can I Use As A Vegetarian Substitute For The Cheese In Jamie Oliver’s Spinach Lasagne?

For a vegetarian substitute, you can use dairy-free alternatives like plant-based ricotta, vegan mozzarella, or other non-dairy cheeses that melt well. Be sure to check for vegan-friendly options if necessary.

Can I Add Meat To Jamie Oliver’s Spinach Lasagne?

While Jamie Oliver’s spinach lasagne is vegetarian, you can easily add meat, such as cooked ground beef, turkey, or sausage, to the recipe. Simply layer the cooked meat in between the spinach and cheese mixture for a heartier dish.

How Can I Make Jamie Oliver’s Spinach Lasagne Spicier?

To add spice to Jamie Oliver’s spinach lasagne, you can incorporate chili flakes, fresh chili peppers, or a dash of hot sauce in the tomato sauce or béchamel layer. Adjust the amount according to your desired spice level.

What Is The Best Way To Store Leftover Spinach Lasagne?

Store leftover spinach lasagne in an airtight container in the refrigerator for up to 3-4 days. To reheat, cover the lasagne with foil and bake it at 350°F (175°C) for 20-30 minutes or until heated through.

Can I Make Jamie Oliver’s Spinach Lasagne Without Béchamel Sauce?

Yes, you can make the lasagne without béchamel sauce, though it will alter the texture and richness. You can substitute it with a tomato-based sauce or a thickened cream or vegan cream sauce for a different twist.

What Type Of Lasagne Sheets Are Best For Jamie Oliver’s Spinach Lasagne?

Jamie Oliver recommends using fresh lasagne sheets for the best texture, but you can also use dried lasagne sheets. If using dried sheets, ensure you pre-cook them according to package instructions before layering them in the dish.