Jamie Oliver’s Vegan Chilli Recipe

Jamie Oliver’s Vegan Chilli is an irresistible dish that brings bold, hearty flavors without any animal products, making it perfect for plant-based eaters and anyone looking to indulge in a flavorful, nutritious meal that’s both comforting and sustainable.

What Is Jamie Oliver’s Vegan Chilli

Jamie Oliver’s Vegan Chilli is a delicious plant-based take on the classic chili con carne. It’s filled with a combination of savory vegetables, beans, and lentils, all simmered in a rich, smoky, and spicy tomato base.

This chili doesn’t skimp on flavor and offers a satisfying alternative to meat-based versions. Perfect for those seeking to cut down on meat, whether for health, ethical, or environmental reasons, the dish is versatile, healthy, and full of nourishing ingredients.

Jamie Oliver’s Vegan Chilli Recipe

Ingredients Needed

The ingredient list for Jamie Oliver’s Vegan Chilli is simple yet packed with flavor. Here’s what you’ll need:

1. Olive oil – To sauté the vegetables and enhance the flavors.
2. Onions – A base flavor for the chili.
3. Garlic – Adds a rich depth of flavor.
4. Red bell peppers – For sweetness and color.
5. Carrots – Adds a natural sweetness and earthy flavor.
6. Celery – A classic base for stews and chilies, contributing subtle bitterness.
7. Tomatoes – Canned tomatoes (whole or chopped) create the base of the chili sauce.
8. Tomato paste – Thickens the sauce and intensifies the tomato flavor.
9. Red kidney beans – Essential for that classic chili texture.
10. Chopped mushrooms – Adds a meaty texture without the meat.
11. Lentils – These provide extra protein and make the dish more filling.
12. Spices – Chili powder, smoked paprika, cumin, and a touch of cayenne pepper create the depth and heat that make this dish so satisfying.
13. Vegetable broth – To help cook the vegetables and add richness.
14. Lime – Adds a fresh zing to balance the chili’s heat.
15. Fresh cilantro – A sprinkle at the end for freshness and color.

Equipment Needed

Making Jamie Oliver’s Vegan Chilli is simple and requires just a few key tools:

1. Large pot or Dutch oven – You’ll need a spacious pot for cooking everything together.
2. Wooden spoon – For stirring the chili as it cooks.
3. Chopping board and knife – To prepare all the vegetables and ingredients.
4. Can opener – For opening the cans of beans and tomatoes.
5. Measuring spoons – To ensure the perfect balance of spices.
6. Ladle – For serving up that hearty, delicious chili!

How To Make Jamie Oliver’s Vegan Chilli?

Making this vegan chili is a breeze, and the process is full of aromatic steps that make your kitchen smell amazing. Here’s how to do it:

1. Prep the vegetables: Start by dicing your onions, garlic, carrots, celery, and bell peppers. Slice the mushrooms and rinse the beans and lentils if needed.
2. Cook the base: Heat some olive oil in a large pot over medium heat. Add the onions, carrots, celery, and bell peppers. Stir and sauté for about 5 minutes until softened. Add the garlic and cook for another 1-2 minutes.
3. Add the spices: Sprinkle in the chili powder, cumin, smoked paprika, and a pinch of cayenne. Stir everything together, letting the spices bloom for about a minute.
4. Build the sauce: Pour in the tomato paste, followed by the canned tomatoes, vegetable broth, and a dash of salt. Stir to combine. Bring everything to a simmer.
5. Add the beans and lentils: Once the mixture is bubbling gently, stir in the kidney beans, lentils, and mushrooms. Let it all cook together for 25-30 minutes, or until the lentils are tender and the flavors meld together.
6. Taste and adjust: Before serving, taste your chili. Add a squeeze of lime juice, more seasoning, or extra spice if you like. The chili should be thick, hearty, and well-seasoned.
7. Serve: Ladle the chili into bowls, and garnish with fresh cilantro. You can serve it with rice, tortilla chips, or even some avocado slices for added creaminess.

Expert Tips

• Customize the spice level: You can easily adjust the heat in this chili by modifying the amount of cayenne pepper or chili powder. Add more for extra heat or tone it down for a milder version.
• Make it ahead: This chili tastes even better the next day! Make it in advance, store it in the fridge, and allow the flavors to deepen.
• Top it off: Try serving with a dollop of vegan sour cream, shredded vegan cheese, or a sprinkle of nutritional yeast for a cheesy, creamy finish.
• Add other veggies: Feel free to add other vegetables like zucchini or sweet potatoes for extra texture and nutrients.
• For a thicker chili: If you like your chili thicker, let it simmer longer to reduce the liquid or mash some of the beans and lentils to help thicken the sauce.

Jamie Oliver’s Vegan Chilli is a fantastic meal for anyone-whether you’re vegan, vegetarian, or just looking for a delicious, plant-based alternative to traditional chili. It’s packed with hearty vegetables, protein-rich beans and lentils, and a blend of spices that make every bite bursting with flavor.

Plus, it’s simple to make, easy to customize, and perfect for meal prep. If you’re looking for a wholesome, satisfying dish that can be enjoyed by everyone, regardless of dietary preference, this Vegan Chilli is a must-try!.

Easy Recipe Variations For Jamie Oliver’s Vegan Chilli

Jamie Oliver’s vegan chilli is a versatile, hearty dish that can be customized in a multitude of ways to suit various preferences and dietary needs. The beauty of this recipe lies in its flexibility-there’s room to experiment with different beans, spices, and vegetables to create a chilli that’s uniquely yours. Here are a few easy variations to make this dish even more exciting:

1. Bean Variations

   • Classic kidney beans can be swapped for black beans, cannellini beans, or even chickpeas to introduce different textures and flavors.
   • Lentils: Adding lentils is a great way to boost the protein content. Red lentils work particularly well, as they break down and thicken the chilli, giving it a comforting, stew-like consistency.

2. Vegetable Add-ins

   • Sweet Potatoes: Cube sweet potatoes and toss them in with the other veggies for a slightly sweet contrast to the spicy heat of the chilli.
   • Corn: A handful of sweetcorn kernels will bring a delightful pop of texture and sweetness that complements the smoky, spicy flavor of the chilli.
   • Mushrooms: Chopped portobello or button mushrooms can lend an earthy richness that mimics the hearty texture of meat.

3. Spice Variations

   • Chipotle Peppers: For a smoky heat, add chipotle peppers in adobo sauce, which will infuse the dish with a deep, smoky flavor.
   • Smoked Paprika: A bit of smoked paprika can enhance the smokiness, while also adding a vibrant red color.
   • Chili Powder Blend: You can experiment with different chili powder blends-whether it’s a mild blend or a fiery one depending on your spice tolerance.

4. Protein Boosters

   • Tofu or Tempeh: If you’re looking to up the protein game, pan-fried tofu or tempeh can be added for a chewy texture that complements the softness of the beans.
   • Vegan Sausages: Crumbled vegan sausages can add a savory richness to the dish, and their flavors meld perfectly with the spices.

5. Top It Off

   • Guacamole: A dollop of guacamole on top of your chilli brings a creamy, cool contrast to the heat.
   • Dairy-Free Sour Cream: A spoonful of non-dairy sour cream can also temper the spiciness, adding richness and balance.

These variations allow you to personalize Jamie Oliver’s vegan chilli to match your flavor preferences, whether you’re craving a spicier kick, a sweeter note, or additional protein.

Best Practices To Store Leftovers

Proper storage of leftover vegan chilli ensures that you can enjoy it again while maintaining its flavor and texture. Here are some tips to ensure your leftovers stay fresh:

1. Cool It Down: Before storing your leftover chilli, allow it to cool down to room temperature. Placing hot food directly into storage containers can cause condensation and lead to sogginess. Cooling it prevents this issue and ensures a fresher taste when reheated.
2. Airtight Containers: Store the chilli in airtight containers. This helps to keep the flavors sealed in and prevents the chilli from absorbing other smells in the fridge. Glass containers are a great option as they are non-porous and won’t absorb odors like plastic can.
3. Refrigeration: If you plan on eating your leftover chilli within the next 3-4 days, store it in the fridge. This is the best option for short-term storage.
4. Freezing Leftovers: Vegan chilli freezes remarkably well. Portion your leftovers into smaller containers or freezer bags for easy defrosting. Leave about an inch of space at the top of the container to allow for expansion during freezing. You can freeze the chilli for up to 3 months without losing much of its flavor or texture.
5. Reheating: To reheat, simply heat the chilli on the stove over medium heat, stirring occasionally. If it’s been frozen, thaw it in the fridge overnight before reheating for the best results. You can also microwave it, but be sure to stir occasionally to ensure even heating.

By following these storage tips, you’ll be able to enjoy your vegan chilli later in the week, with its flavors and textures intact!

What Goes Well With Vegan Chilli?

Vegan chilli is a hearty, satisfying meal on its own, but it can be even better when paired with complementary side dishes or toppings. Here are a few ideas that can take your chilli experience to the next level:

1. Rice: A classic pairing with chilli, rice-whether it’s white, brown, or a mix like wild rice-helps balance out the spiciness while providing a comforting, starchy base. For extra flavor, you can season the rice with a little lime and cilantro.
2. Cornbread: Soft, slightly sweet cornbread is a perfect foil for the rich, spicy flavours of chilli. Its crumbly texture complements the chilli’s sauce, making each bite a comforting experience.
3. Tacos: For a fun, hands-on meal, serve your vegan chilli in soft corn tortillas or crispy taco shells. Top with shredded lettuce, fresh tomatoes, and a dollop of guacamole or salsa for a vibrant taco night.
4. Guacamole and Tortilla Chips: The creaminess of guacamole and the crispness of tortilla chips provide a satisfying contrast to the spicy warmth of the chilli. Serve them on the side as a snack before or alongside your main meal.
5. Salad: A fresh salad with crunchy greens, cucumber, and a tangy vinaigrette helps to cut through the richness of the chilli. You can also add some shredded cabbage or avocado for extra texture.
6. Vegan Sour Cream: A dollop of dairy-free sour cream on top of the chilli offers a cool, creamy contrast to the spice, making each spoonful even more indulgent.
7. Vegan Cheese: If you’re looking to add an extra layer of richness, a sprinkle of vegan cheese can add melty goodness that pairs wonderfully with the chilli.

Conclusion

Jamie Oliver’s vegan chilli is an incredibly versatile and delicious dish that can be easily adapted to suit various tastes and dietary preferences. Whether you’re experimenting with different beans and vegetables or adding a smoky touch with chipotle peppers, the possibilities are endless.

By following simple storage tips, you can keep your leftovers fresh for days or even freeze them for later use. And when it comes to serving, there’s no shortage of great sides and toppings-from rice and cornbread to guacamole and tortilla chips, you can make this dish your own. With so many ways to customize, you’re sure to make this vegan chilli a new favorite in your kitchen!.

FAQs

What Are The Main Ingredients In Jamie Oliver’s Vegan Chilli Recipe?

The main ingredients in Jamie Oliver’s vegan chilli recipe include a variety of vegetables like onions, garlic, carrots, and bell peppers. It also includes kidney beans, black beans, and chickpeas for protein, as well as canned tomatoes, vegetable stock, and spices such as cumin, paprika, and chili powder for flavor.

Can I Make Jamie Oliver’s Vegan Chilli Gluten-free?

Yes, Jamie Oliver’s vegan chilli is naturally gluten-free, as it does not contain any wheat-based products. Just make sure that any store-bought ingredients like vegetable stock or canned beans are labeled gluten-free.

How Long Does It Take To Cook Jamie Oliver’s Vegan Chilli?

The total cooking time for Jamie Oliver’s vegan chilli is approximately 1 hour. This includes about 15 minutes of preparation time and 45 minutes of cooking time to allow the flavors to meld together.

Can I Add Extra Ingredients To Jamie Oliver’s Vegan Chilli?

Yes, you can customize Jamie Oliver’s vegan chilli by adding extra vegetables like zucchini, sweet potatoes, or corn. You can also include additional spices or hot sauces to adjust the heat level, or even add plant-based protein like tofu or tempeh.

What Can I Serve With Jamie Oliver’s Vegan Chilli?

Jamie Oliver’s vegan chilli can be served with a variety of sides, such as rice, quinoa, or tortilla chips. You can also pair it with a simple green salad, avocado slices, or even a dollop of dairy-free sour cream or cashew cream.

Is Jamie Oliver’s Vegan Chilli Recipe Suitable For Meal Prep?

Yes, Jamie Oliver’s vegan chilli is perfect for meal prep. It stores well in the refrigerator for up to 3-4 days and can be frozen for up to 3 months. Just reheat it thoroughly before serving.

Can I Make Jamie Oliver’s Vegan Chilli Spicier?

Absolutely!

If you prefer a spicier chili, you can add extra chili powder, cayenne pepper, or even fresh chopped jalapeños. Adjust the amount of spice according to your heat tolerance.

Can I Use Fresh Tomatoes Instead Of Canned In Jamie Oliver’s Vegan Chilli?

Yes, you can use fresh tomatoes instead of canned. To do this, you’ll need to chop and cook them down to release their juices. You might need to add a bit of extra vegetable stock or water to reach the right consistency.

How Do I Store Leftover Jamie Oliver’s Vegan Chilli?

Store leftover Jamie Oliver’s vegan chilli in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze it in portions for up to 3 months. Be sure to cool it completely before freezing.

Is Jamie Oliver’s Vegan Chilli A Good Recipe For A Crowd?

Yes, Jamie Oliver’s vegan chilli is a great dish for serving a crowd. It’s easy to scale up the recipe, and it’s hearty, filling, and can be made in large batches. It also holds up well for potlucks or gatherings.